4 kinds of regret -- and what they teach you about yourself | Daniel H. Pink (re-release)
TED Talks Daily27 Dec 2025

4 kinds of regret -- and what they teach you about yourself | Daniel H. Pink (re-release)

Regret is one of our most powerful emotions -- and also one of the most misunderstood. Over the past two years, author Daniel H. Pink has collected a trove of more than 16,000 regrets from people in 105 countries in an effort to better understand this mysterious emotion. He shares the key patterns that emerged (it all boils down to the same four core regrets, he says) and explains how to transform your own regrets in order to create the life you've always wanted to live. (This talk and conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

Learn more about our flagship conference happening this April at attend.ted.com/podcast

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(2627)

The 6 essential ingredients of loving relationships | Sara Nasserzadeh

The 6 essential ingredients of loving relationships | Sara Nasserzadeh

How do you build a lifetime of love? After analyzing 450 couples across more than 40 countries, relational psychotherapist Sara Nasserzadeh discovered six essential ingredients for successful relation...

10 Feb 11min

The brilliance of bridges and roads that repair themselves | Mark Miodownik

The brilliance of bridges and roads that repair themselves | Mark Miodownik

Your skin heals after a scratch. What if our roads, bridges and cities could self-repair after getting damaged, too? Scientist and engineer Mark Miodownik describes a new class of materials — animate ...

9 Feb 11min

Sunday Pick: The Truth About "The Zone" (with Steph Curry) | Good Sport

Sunday Pick: The Truth About "The Zone" (with Steph Curry) | Good Sport

When it comes to sports, is there anything more evocative -- and elusive -- than "the zone"? That mythical place an athlete goes to where focus is laser-sharp, nothing can go wrong and time just vanis...

8 Feb 35min

A songwriting battle with my AI clone | Jason "Poo Bear" Boyd, Elise Hu

A songwriting battle with my AI clone | Jason "Poo Bear" Boyd, Elise Hu

As AI tools get better at making music, will there be a time when machines move people more than musicians? Putting that question to the test, legendary hitmaker Jason "Poo Bear" Boyd joins journalist...

7 Feb 35min

A different way to measure success in health care | Andrew Bastawrous

A different way to measure success in health care | Andrew Bastawrous

After building a smartphone app to bring eye care to millions of people in remote areas, eye surgeon and TED Fellow Andrew Bastawrous confronted a new question: What do we lose when health care chases...

6 Feb 33min

Will AI take your job in the next 10 years? Wrong question | Vinciane Beauchene

Will AI take your job in the next 10 years? Wrong question | Vinciane Beauchene

As AI agents take over more tasks at work, the question isn’t whether or not humans matter — it’s how we make our impact count. Leadership expert Vinciane Beauchene challenges some commonly held assum...

5 Feb 13min

What ancestral intelligence can teach us about AI | Nanjira Sambuli

What ancestral intelligence can teach us about AI | Nanjira Sambuli

There's a common African proverb: "When elephants fight, it's the grass that suffers." Policy researcher Nanjira Sambuli says we must apply this thinking to today's AI evolution, asking: When tech gia...

4 Feb 9min

1 thing you can do today to be happier | Sonja Lyubomirsky

1 thing you can do today to be happier | Sonja Lyubomirsky

Can anyone become happier? Psychologist Sonja Lyubomirsky studies this question in her lab, doing experiments on "happiness interventions" to see what kinds of actions elicit this sought-after emotion...

3 Feb 23min

Populärt inom Samhälle & Kultur

podme-dokumentar
p3-dokumentar
badfluence
en-mork-historia
mardromsgasten
gynning-berg
nemo-moter-en-van
aftonbladet-krim
creepypodden-med-jack-werner
skaringer-nessvold
killradet
p3-historia
hor-har
flashback-forever
p1-dokumentar
spar
svenska-fall
historiska-brott
vad-blir-det-for-mord
kod-katastrof