Jim van den Berg World Tour Coach on Pro Training Myths, Strength Work & Elite Talent
The Nero Show29 Dec 2025

Jim van den Berg World Tour Coach on Pro Training Myths, Strength Work & Elite Talent

👉🏼 Use JOIN Cycling’s training app to get faster. Get 1 month free, no credit card required at https://join.cc/neroshow


Jim Van Dem Berg is the founder of JOIN cycling, but he also coaches a number of world tour pros. We ask him how he structures his athletes season, what we can learn from how the pros train and how much strength training they do during the season.


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Our Links:

NERO Instagram: https://www.instagram.com/neroshowcycling/

Chris Instagram: https://www.instagram.com/chrismiller27/

Jesse Instagram: https://www.instagram.com/jessecoyle/

Coaching Inquiries for Jesse: https://www.nero.club/coaching


Chapters

00:00 intro

01:00 How To Structure A Pros Training?

04:30 How Much Does Their Fitness Move?

11:30 Pro Season vs Amateur Season

18:00 Altitude Camps

27:23 Strength Training

41:02 Most Talented Rider

42:47 Hour Record Attempts

1:09:53 What Bike Are You Riding?

1:13:06 Biggest Equipment Changes

1:25:58 Doping Cynicism

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