Mel Robbins | What Would a Stoic Think About The Let Them Theory?

Mel Robbins | What Would a Stoic Think About The Let Them Theory?

Would the Stoics agree with Mel Robbins’ Let Them Theory? In today's episode, Mel Robbins sits down with Ryan to look at The Let Them Theory through a Stoic lens. They discuss what Marcus Aurelius would really say about letting go, where acceptance becomes strength, and why so much of our stress comes from fighting things that were never in our control to begin with. Ryan and Mel talk about jealousy and comparison, why letting go does not mean giving up, and learning how to protect your energy.

Mel Robbins is the creator and host of the award-winning The Mel Robbins Podcast, one of the most successful podcasts in the world, and a #1 New York Times bestselling author. The Let Them Theory was the top selling book of 2025 according to Publisher’s Weekly, with +7 million copies sold within nine months of its release date. It is on pace to have the best non-fiction book launch of all time. She is also the author of the multimillion-copy-selling The 5 Second Rule, The High 5 Habit, and seven #1 audiobook releases on Audible.


Tune into The Mel Robbins Podcast on YouTube, Apple Podcasts, and Spotify


Follow Mel Robbins on Instagram and TikTok


Pick up a signed copy of The High 5 Habit by Mel Robbins at The Painted Porch: https://www.thepaintedporch.com/


Grab a copies of Mel Robbins’ other books: The Let Them Theory and The 5 Second Rule


It's not too late to join The Daily Stoic New Year New You challenge! Learn more and sign up today at dailystoic.com/challenge.


🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(2873)

What A Wonderful Thing to Measure | Stoic Strategies for Becoming More Resilient

What A Wonderful Thing to Measure | Stoic Strategies for Becoming More Resilient

We should pride ourselves on our ability to put up with these people, to be able to be nice to people who are not nice, to be able to turn the other cheek and not be made bitter and cynical.👉 Support...

19 Feb 14min

BONUS | This Stoic Idea Will Reset Your Week

BONUS | This Stoic Idea Will Reset Your Week

The Stoics knew that wanting less increases gratitude, just as wanting more obliterates it. "Freedom isn't secured by filling up on your heart's desire but by removing your desire." - Epictetus 📓 Pic...

18 Feb 4min

They’re Not Thinking About You At All | The Dangerous Comfort of Half Measures

They’re Not Thinking About You At All | The Dangerous Comfort of Half Measures

Day to day, it’s only our individual actions that are up to us: How we treat people, how we run our businesses, what we think about.📚 Grab the free PDF at tim.blog/seneca🎙️ Listen to the audiobook o...

18 Feb 15min

Burn this Letter | The Enemy of Happiness

Burn this Letter | The Enemy of Happiness

It’s not that you should never speak up. It’s not that you should never speak truth to power. It’s just that you should never do it while you’re angry. Do it after you’ve calmed down. Do it after you’...

17 Feb 7min

This Was Washington’s Philosophy | Power Fades. Character Leads.

This Was Washington’s Philosophy | Power Fades. Character Leads.

All that we see must be illuminated by the calm light of mild philosophy. So we can see what it really is. So we don’t do anything we regret. 📚 Pick up a copy of Lincoln's Virtues: An Ethical Biograp...

16 Feb 44min

 If You Only Read a Few Books This Year, Read These

If You Only Read a Few Books This Year, Read These

Most people don’t read that many books, maybe a few a year at most. So if you’re only going to read a couple books this year, the decision of which ones you choose becomes really important.In today’s ...

15 Feb 13min

11 Stoic Rules For Love

11 Stoic Rules For Love

Love isn’t just an emotion. It’s not just a feeling that hits you out of nowhere. It’s an action, something you can practice and something you can get better at. And while philosophy might not seem li...

14 Feb 24min

This Kindles the Soul | Why You Can't Ignore What's Happening

This Kindles the Soul | Why You Can't Ignore What's Happening

Marcus Aurelius said that if you ever found anything better in life than courage, discipline, justice, and wisdom—the four virtues—it must be an extraordinary thing indeed. Which raises the question: ...

13 Feb 15min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
uppgang-och-fall
rss-inga-dumma-fragor-om-pengar
rss-borsens-finest
avanzapodden
svd-tech-brief
rss-kort-lang-analyspodden-fran-di
bathina-en-podcast
fill-or-kill
montrosepodden
24fragor
borsmorgon
dynastin
rss-dagen-med-di
market-makers
tabberaset
kapitalet-en-podd-om-ekonomi