How to Balance Your Dosha(s)
Send a text In this episode, we cover the tridoshas, or the three Doshas, how they work in our lives, and how to use them to balance ourselves to maintain optimum health. Check out my past episode whe...
15 Mars 45min
Six Easy Ways to Bring Your Spiritual Practice Into Your Everyday Life
Send a text Today we talk about easy, practical ways to practice spirituality in your everyday life, and the benefits of doing so. Sometimes people overthink what a "spiritual life" looks like, when r...
8 Mars 34min
108: The Sacred Number
Send a text Today, we dive into the auspiciousness of the number "108" in the yogic world. I go over where it connects to various philosophies and religions, astrology, and the natural world. This sac...
1 Mars 59min
Spiritual Drought of Modern Society
Send a text Hey there friends, welcome back to another episode! In this episode, I dive into spirituality at its core understandings, and explain the extreme anxiety/depression epidemic in a spiritual...
20 Feb 31min
Warriors of Light
Send a text This weeks episode talks on our dharma and duties as Yogi's amidst the chaos and worldwide turmoil that we're constantly seeing before our eyes. This episode isn't our typical episode, but...
25 Jan 37min
Chakra Journey: Seventh Chakra- Sahasrara Chakra
Send a text The last episode in the chakra series, today we go over the Crown Chakra and its importance in our connection with the higher Self/ Universal Consciousness. This episode dives deep into al...
20 Jan 45min
The Fifth Chakra: Throat Chakra/ Vishuddha Chakra
Send a text This episode continues our Journey of the Seven Chakras, touching onto the Fifth Chakra today, Vishuddha Chakra. This chakra is all about purification through clear communication, and I lo...
30 Dec 202534min
