253: How to Future-Proof Your Kids in 2026

253: How to Future-Proof Your Kids in 2026

Are you worried about how your tween or teen will navigate an unpredictable future? With AI accelerating, the economy shifting, and the world feeling increasingly fragile, many parents are asking, “How do I prepare my child for what’s ahead?” In this New Year’s episode of Ask Lisa: The Psychology of Raising Tweens & Teens, Dr. Lisa Damour and Reena Ninan break down what kids actually need to thrive in 2026 and beyond. Drawing on psychology, developmental research, and decades of clinical experience, Lisa shares a powerful new framework to help kids grow into adaptable, ethical, and emotionally steady young adults, no matter what the future holds. 💡 YOU'LL LEARN: - Dr. Lisa’s ACED framework for building lifelong resilience - What quality best predicts long-term adult wellbeing - Practical language you can use to help kids face frustration, setbacks, and ethical dilemmas If you’ve ever wondered how to raise a good human in chaotic times, you’re in the right place. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Episode keywords: resilience, adaptability, future-proof, emotional durability, conscientiousness Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

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265: Screens, Toxic Stress & Staying Connected with Dr. Nadine Burke Harris

265: Screens, Toxic Stress & Staying Connected with Dr. Nadine Burke Harris

If you're raising a tween or teen in a world of social media, smartphones, and AI, this conversation is for you. How do you protect your kid from the psychological harms of today's digital world (dis...

31 Mars 47min

264: Best of Ask Lisa: Friendship Breakups & Conflict

264: Best of Ask Lisa: Friendship Breakups & Conflict

Your kid just got dropped by their friend group, or they're being left out, iced out, or caught in the middle of middle school friendship drama… and you have no idea what to say. In this “Best of Ask...

24 Mars 23min

263: Is My Teen Too Focused on Her Looks?

263: Is My Teen Too Focused on Her Looks?

Is your teen obsessed with their appearance? Spending hours in front of the mirror, constantly taking selfies, and seeking validation for their looks? In a world where social media turns appearance in...

17 Mars 30min

262: Tracking Teens: Safety Tool or Trust Breaker?

262: Tracking Teens: Safety Tool or Trust Breaker?

You check your phone and your teen's location is off again. Are they okay? Are they hiding something? …And should you even be tracking them in the first place? In this week's episode, Dr. Lisa and Re...

10 Mars 28min

261: Teen Depression & Suicide in 2026: What’s Different Now? with Dr. Jonathan Singer

261: Teen Depression & Suicide in 2026: What’s Different Now? with Dr. Jonathan Singer

If your teen texts "I want to unalive myself" or "kms," should you be worried? The frightening topic of teen suicide is made worse by confusing headlines, evolving slang, and the fear of saying the w...

3 Mars 42min

260: Is My Son Too Obsessed With His Girlfriend?

260: Is My Son Too Obsessed With His Girlfriend?

Is your teen too obsessed with their girlfriend or boyfriend? Constant texting, ditching friends, and living on their phone. Perhaps you're watching them disappear into this relationship and you don't...

24 Feb 27min

259: Why Is My Teen So Snarky?

259: Why Is My Teen So Snarky?

Is your teen’s snark just “normal attitude”… or could it be something more serious? If you’re walking on eggshells around a constantly irritable, sarcastic teenager and wondering whether this is just...

17 Feb 27min

258: What Do Parents Need to Know About Teens & Fan Fiction?

258: What Do Parents Need to Know About Teens & Fan Fiction?

What would YOU do if you discovered your tween or teen was reading explicit fan fiction online? Today’s kids are often learning about sexuality through the internet, often long before parents realize...

10 Feb 27min

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