#22 Back Pain with Dr. Luke Bruflat
In this episode I sit down with Dr. Luke Bruflat who is a Doctor of Chiropractic. Between and myself we have over 35 yrs treating low back pain. We discuss how we treat and more importantly, how to k...
8 Feb 1h 2min
Bonus : Faith and Fitness "Outtake with Nic Edlund " Before Church Run Club
We just kept talking so I kept recording. Here is a candid conversation about fitness and more importantly faith. Both are so similar with discipline and community to help with growth! Enjoy!
19 Jan 41min
#20: New Challenges, AI and ChatGPT, new client offerings, “pivoting “ or calling an audible to keep goals on track
I welcome back Kelsie Endreson. She is the owner and coach at Momentum Fitness Coaching. This is a great episode to wrap up the year! We talk about what were our 2025 fitness goals, the challenges tha...
28 Dec 202551min
#19: Conquering Your Mountain
Everyone has a mountain to climb both literally and figuratively. I sit down with my friend TJ Shawver and we discuss the challenges that come with staying on the course to reach out fitness and healt...
7 Dec 202547min
#18: "Making the choice"
In this episode I sit down with Nic Edlund. He is a coach that helps high school trap shooter excel, a backcountry hunter and avid participant in cross fit. Above all he is a man of great Faith. We ta...
16 Nov 20251h
#17- Outtake with Kyle Herbers : Fitness & Faith
After the last episode officially wrapped up, Kyle and I continued with our conversation which gravitated towards faith. This has happened after quite few episodes, however this time I just happened t...
2 Nov 202510min
#17: Longevity with Kyle Herbers
Today I sit down with Kyle Herbers. He is remote coach/personal trainer and member of the MTN Tough crew. If I had to sum up this podcast in one word it's longevity, and Kyle conveys this in our conve...
18 Okt 202540min
