Therese Haley - Marathoner, Cyclist...all around bada*%#!
Therese can do it all, just challenge her. There is not much Therese will not take on. Boston marathon? Bring it on. The Rock Cobbler? Just give her a bike and watch her crush it. How does she train a...
2 Mars 202359min
Anna Delis - Coping with nagging injuries as an aging athlete
It's not easy to age as an athlete. Anna Delis has had her fair share of injuries sustained from her years playing D1 soccer and a few from getting pounded by big waves when she surfs. Sometimes you...
23 Nov 202223min
Bakersfield College Renegades - Jon Paul Lafever and Joseph Campbell
What does it take to play football at the college level? These guys bring it all, work ethic, knowledge and skill. Parents and young players need to listen in to find out what it's like to play at a h...
11 Okt 202237min
Did I CrossThe Line
Podcasters and workout partners from Did I Cross The Line come on to shoot the breeze. We cover a lot of ground on this fun episode. Randy and John talk about how they have worked out together for 15 ...
14 Juli 202246min
Olympic Swimmer - Gabe Woodward
The path to the Olympics is not always as straight forward as we would think. It seems to swim in the Olympics you must start young, swim in high school, go on to a big swim college and then go right ...
16 Juni 202250min
Mother to five and successful Arbonne consultant - Kellie Yurosek
Kellie has a very full day every day. From being a very successful Arbonne consultant to keeping up with her five active children and escaping now and then with her husband for adventurous travel. She...
18 Apr 202229min
VTL Training with Joshua Gregor
VTL Training is the latest workout program developed by Joshua Gregor at In-Shape Fitness. He takes us through the methodology behind the workout and all that it encompasses. It was a pleasure to lear...
4 Apr 202231min
