ADHd2 s04e08: tabletopsyturvy
An admittedly too-short Season 4 wraps with a little reflection, a little mischief, and a big look at what’s coming next.We look back on 2025’s theme of Mastery, the unexpected places it led (includin...
12 Mars 58min
Push it Real Good
Reminder: progress doesn’t have to look like exhaustion. After Gen Con, AK and Matt reflect on what “push mode” looks like in ADHD brains—from hyperfocus to emotional overwhelm. Pushing ourselves too ...
15 Dec 202558min
Extra Focus with ADHD Jesse
We’ve been quoting his book Extra Focus for years—so getting to sit down with author Jesse J. Anderson (aka ADHD Jesse) feels like a major level-up for ADHd20. We dig into adult diagnosis, ADHD myths ...
12 Juni 20251h 13min
ADHD in Ultra HD
Let’s talk about overstimulation. From cons to code, gameplay to group hugs, we’re digging into what it means to hit your sensory limit in a world that keeps turning up the volume. Inspired by a stunn...
21 Maj 202557min
A Golden Jubilee!
🎉 We made it to Episode 50, and you're invited on our stroll down Working Memory Lane—complete with surprise guests and distractions galore! Join us as we reflect on four seasons of masking, hyperfix...
23 Apr 20251h 4min
Context Switchcraft
In this magically chaotic episode, Matt and AK pull a tarot card, misidentify it, and somehow still use it to unlock a whole conversation about context switching. From the dark arts of time-blocking t...
3 Apr 202546min
Uncharted Tarot-tory
In the Season 4 premiere, Matt and AK throw caution (and possibly common sense) to the wind by diving into the mystical, mysterious world of Tarot. But this isn't just a gimmick—Tarot has been an espe...
19 Mars 202550min
