Episode 7 - Sleep & Autism - Navigating rest in a neurodiverse world
Autism Unpacked6 Apr 2025

Episode 7 - Sleep & Autism - Navigating rest in a neurodiverse world

Send a text In this episode of Autism Unpacked, we explore sleep and why this can be a challenge for neurodiverse individuals. Rosie is joined by Dr Nicky Greaves, a consultant clinical psychologist, whose career includes time running a sleep clinical as well as extensive experience working with neurodiverse young people. Hear Nicky and Rosie delve into why sleep can be particularly challenging for autistic individuals, and explore advice and strategies for prioritising sleep, setting the sce...

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Episode 17 - Highlights: Understanding Your Child's World

Episode 17 - Highlights: Understanding Your Child's World

Send a text In this special recap episode of Autism Unpacked, we look back at some of the standout moments so far from series two, helping parents to better understand the world of their autistic chil...

8 Mars 28min

Episode 16 - Unpacking Maths Anxiety and Autism

Episode 16 - Unpacking Maths Anxiety and Autism

Send a text Maths is everywhere — but for many young people, it can be one of the biggest sources of stress. In this episode, Rosie explores maths anxiety, why maths can feel so overwhelming for many,...

1 Feb 41min

Episode 15 - Autism Myth-Busting, Decoding Fact from Fiction

Episode 15 - Autism Myth-Busting, Decoding Fact from Fiction

Send a text “Everyone’s a little bit autistic.” “Autistic people don’t feel empathy.” These phrases can be confusing, frustrating and even hurtful, particularly if you're a parent of an autistic chil...

4 Jan 37min

Episode 14 - Unseen Overload - The Impact of Autistic Trauma on Mental Health

Episode 14 - Unseen Overload - The Impact of Autistic Trauma on Mental Health

Send a text This episode of Autism Unpacked focuses on a subject that is often overlooked - the impact of autistic trauma and mental health on young people. We welcome consultant clinical pschologist...

1 Dec 202538min

Episode 13 Part 2 - Helping Families Navigate Emotionally Based School Avoidance

Episode 13 Part 2 - Helping Families Navigate Emotionally Based School Avoidance

Send a text Welcome to the second part of our focus on Emotionally Based School Avoidance, or EBSA. Anxiety works both ways and supporting a child struggling with EBSA can be incredibly challenging fo...

9 Nov 202520min

Episode 13 Part 1 - Not Just Skipping - Understanding Emotionally Based School Avoidance

Episode 13 Part 1 - Not Just Skipping - Understanding Emotionally Based School Avoidance

Send a text Welcome to the first of two episodes on Emotionally Based School Avoidance - or EBSA - a subject that many families find challenging. We find out why EBSA is so often misunderstood as trua...

2 Nov 202535min

Episode 12 - Food Struggles Uncovered - Feeding Disorder Diagnosis and Parent Support

Episode 12 - Food Struggles Uncovered - Feeding Disorder Diagnosis and Parent Support

Send a text In this episode, Rosie is joined by Natalie Raven Morris, CEO fo the Feeding Trust, as they talk about paediatric feeding and eating disorders. Together they uncover more about the feedin...

5 Okt 202548min

Episode 11 - Beyond Picky - Understanding Feeding and Eating Disorders

Episode 11 - Beyond Picky - Understanding Feeding and Eating Disorders

Send a text We open series two with a topic that comes up a lot, but which is still so often misunderstood - feeding and eating disorders in chilren, particularly autistic young people. This isn't ju...

7 Sep 202539min

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