
859. Hope Walz, Runner & Activist
"I'm a firm believer that there are more good people than bad. No matter what, I believe that." Hope Walz is a runner who works the night shift at a homeless shelter in Bozeman, MT. She is also the da...
15 Jan 1h 10min

858. The 2026 State of the Ali on the Run Show
"I needed you all to know that I was drowning, and I was scared." It's tradition: Happy New Year, and welcome to the annual State of the Ali on the Run Show episode! In this solo episode, I'm recappin...
8 Jan 1h 56min

857. Jackson Olson, Savannah Bananas Infielder & Runner
"I think there are a lot of athletes out there that are just so scared to show who they truly are and what they like because of their teammates and their coaches. And they're trying to get to the next...
31 Dec 20251h 7min

856. A Holiday Message from Ali, 2025 Edition
"I felt your hands on my back. And I needed them." I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. This year, for me, was at times...
22 Dec 202517min

855. Lauren "Fithy" Hunnewell, Animal Rescue League Volunteer & 41-Time Marathoner
"I run with all dogs, any dogs." Lauren "Fithy" Hunnewell is the North America running events manager for New Balance. She is the New York Road Runners partnership lead, so she works super closely wi...
18 Dec 20251h 6min

854. Jenny Grimshaw, 2:32 Marathoner
"I had this sense of nostalgia, of we're going to look back on this as something special. We all felt a little bit of something magical going on." She's come a long way, baby! Jenny Grimshaw returns t...
11 Dec 20251h 5min

853. The Support Squad Series: Round 8 with Danielle "Dee" Mastronardi
"You prioritize your life for the people who mean the most to you. And that's how it's been since day one for us." Two days before Thanksgiving, I was up at the Dartmouth Hitchcock Medical Center for ...
4 Dec 20251h 46min




















