Office Hours: Preparing Your Body for Pregnancy — Fertility, Nutrition & Hormones

Office Hours: Preparing Your Body for Pregnancy — Fertility, Nutrition & Hormones

What’s Really Driving Infertility—and What You Can Do About It Fertility struggles are far more common than most people realize—and far more complex than we’re often told. Today I answer listener-submitted questions on fertility, hormone balance, and preparing your body for conception. Here’s what I cover: • Why infertility is rising and what’s really driving it • The hidden role of blood sugar, inflammation, and toxins in hormone balance • What to do if labs are “normal” but fertility struggles persist • How lifestyle and nutrition improve egg and sperm quality • Simple, practical steps to support fertility now and long-term Fertility challenges are complex and often influenced by underlying imbalances. Addressing root causes can help support your body’s natural resilience over time. Visit ⁠functionhealth.com⁠ for 160+ lab tests at just $365 a year. Helpful Resources: Grab Our FREE Fertility Blueprint: 7 Daily Practices That Support Conception https://drhyman.com/products/fertility-blueprint?_pos=1&_psq=fertility&_ss=e&_v=1.0 What to Eat (and Avoid) When You’re Trying to Conceive Guide: https://drhyman.com/pages/what-to-eat-when-ttc-guide Join the 10-Day Detox to Reset Your Metabolic Health https://drhyman.com/pages/10-day-detox Register for The Ultra Learning Series: Functional Fertility on Thursday, February 12 at 12PM ET here: https://us06web.zoom.us/webinar/register/WN_D-Tzh9z8QmyQdZpBOgohKQ#/registration Have a question you’d love answered on Office Hours? Submit it here 👉https://docs.google.com/forms/d/e/1FAIpQLSdNF2y4lFWEOMLlzVNlFDpJ4xl7oOpH9NlImMoHr5mHggL_Ww/viewform?usp=header

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Breast Implants Are Making Women Sick—Here's What's Happening | Dr. Jonathan Kanevsky

Breast Implants Are Making Women Sick—Here's What's Happening | Dr. Jonathan Kanevsky

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Why Endometriosis Keeps Coming Back (And How to Break the Cycle)

Why Endometriosis Keeps Coming Back (And How to Break the Cycle)

Endometriosis affects 1 in 10 women yet it often takes years to diagnose, and many are told their pain is “normal” or simply treated with birth control or surgery. But endometriosis isn’t just a hor...

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Your Baby's Metabolism is Being Decided Right Now | Jessie Inchauspé

Your Baby's Metabolism is Being Decided Right Now | Jessie Inchauspé

Pregnancy is often filled with anticipation, excitement, and a lot of questions. But biologically, it’s also a powerful window when a baby’s metabolism and long-term health begin to take shape. On th...

25 Mars 59min

Office Hours: The Fiber Trend—How Much Is Too Much?

Office Hours: The Fiber Trend—How Much Is Too Much?

Fiber is having a moment—but more isn’t always better. From “fiber maxing” trends to high-fiber hacks promising weight loss and better metabolism, it’s easy to assume that piling on more fiber is the ...

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The Skill No One Teaches Us About Love | Baya Voce

The Skill No One Teaches Us About Love | Baya Voce

Falling in love can be easy. Staying connected when conflict and stress show up is where the real work begins. On this episode of The Dr. Hyman Show, I sit down with relationship repair expert Baya V...

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Office Hours: Your Pregnancy & Postpartum Questions Answered

Office Hours: Your Pregnancy & Postpartum Questions Answered

Pregnancy doesn’t just change your life—it transforms your entire biology. Hormones shift, metabolism adapts, nutrient needs increase, and your nervous system recalibrates in ways most women are nev...

16 Mars 30min

Why IVF Isn’t Fixing the Fertility Crisis (and What Actually Will) | Dr. Ann Shippy

Why IVF Isn’t Fixing the Fertility Crisis (and What Actually Will) | Dr. Ann Shippy

Fertility struggles are often treated as a problem to solve only after they appear. But what if they’re actually a signal from the body that something deeper needs attention? On this episode of The D...

11 Mars 1h 5min

Office Hours: Peptides 101: The Truth About GLP-1, Recovery, and Anti-Aging

Office Hours: Peptides 101: The Truth About GLP-1, Recovery, and Anti-Aging

Peptides are everywhere right now—touted as tools for weight loss, muscle growth, faster recovery, and even longevity. But what are they actually, and do they live up to the hype? In this episode of O...

9 Mars 20min

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