#306: Navigating the Six Stages of Relationships with Thais Gibson

#306: Navigating the Six Stages of Relationships with Thais Gibson

In today's expert episode, I'm interviewing returning guest Thais Gibson—best-selling author, researcher, and founder of the Personal Development School—about her powerful new concept: the six stages of every relationship. We unpack each stage, from dating and the honeymoon phase, through the power struggle, all the way to commitment and the everlasting stage. We talk through the specific lessons and pitfalls that come with each phase, why so many breakups happen in the power struggle, and how even long-term couples can be stuck without ever moving forward. We also discuss practical tools for vetting in the dating stage, communicating your needs, and building safer, more fulfilling partnerships. Whether you’re reflecting on a past breakup or looking to date differently in the future, this is an episode full of actionable insight and hope.


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Avsnitt(313)

#313 Infinite Paths to Healing: Japanese Spirituality and Heartbreak with Hiroko Yoda

#313 Infinite Paths to Healing: Japanese Spirituality and Heartbreak with Hiroko Yoda

In today's expert episode, I'm interviewing Hiroko Yoda, a Japanese cultural historian, journalist, and author of the new book "8 Million Ways to Happiness: Wisdom for Inspiration and Healing from the...

17 Mars 43min

#312 Breaking Free From Narcissism with Dr. Alina Kastner

#312 Breaking Free From Narcissism with Dr. Alina Kastner

In today’s expert episode, I’m joined by Dr. Alina Kastner, a Vienna-based psychotherapist and author of Break Up with Narcissism: How to Break Free and Stay Free. We dive into what really happens aft...

10 Mars 45min

#311 Discovering DIY Spirituality with Faith Freed

#311 Discovering DIY Spirituality with Faith Freed

In today’s expert episode, I’m interviewing Faith Freed, a licensed psychotherapist, spiritual guide, and author of the new book DIY Spirituality: Chart Your Own Sacred Path. We dive into the intersec...

3 Mars 46min

#310 The Secrets to Cultivating a Village That Shows Up When Life Gets Tough

#310 The Secrets to Cultivating a Village That Shows Up When Life Gets Tough

To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LNTo get my course bundle Heal Your Br...

24 Feb 28min

#309 When Stress at Work Impacts Love at Home with Guy Winch

#309 When Stress at Work Impacts Love at Home with Guy Winch

In today's expert episode, I'm joined by one of my all-time favorite guests (and yours!), Guy Winch, psychologist, TED speaker, and author of the brand new book Mind Over Grind. We dive deep into the ...

17 Feb 45min

#308 Understanding Limerence and Longing with Amanda McCracken

#308 Understanding Limerence and Longing with Amanda McCracken

In today's expert episode, I'm joined by journalist and author Amanda McCracken to dive deep into the topics of longing and limerence—those intense, ruminating crushes or obsessions that can stick wit...

10 Feb 42min

#307 Healing Is Not Linear: When Old Relationship Trauma Resurfaces Years Later

#307 Healing Is Not Linear: When Old Relationship Trauma Resurfaces Years Later

In today's solo episode, I'm sitting down and sharing off the cuff about something unexpected that came up for me in therapy this week—old pain from a toxic relationship I was in over a decade ago. Ev...

3 Feb 19min

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