Sutta discussion - From Repulsiveness to Bliss Through Breath Meditation
Anukampa Podcast14 Mars 2025

Sutta discussion - From Repulsiveness to Bliss Through Breath Meditation

⚠️ Viewer discretion is advised: This podcast episode discusses suicide and medically-assisted in dying, which some viewers may find distressing.

In this episode, Ven Candā reflects on the healing bliss of breath meditation through a discussion of SN 54.9, from the Ānāpāna Samyutta.

After the initial sutta reading and reflection, she leads a discussion with participants that touches on topics such as our relationships with our bodies, suicide, depression, and compassion.

[0:00] Intro and sutta reading

[20:46] How do the stages here relate to deep meditation (jhana)?

[24:36] Suicide and craving not to be (vibhavatanha)

[30:30] Counteracting aversion to the body

[36:58] Chronic pain and trauma in the body

[42:45] Depression, anxiety, and the breath

[49:11] Replacing empathetic distress with compassion

[55:24<...

Avsnitt(179)

Guided Meditation - Metta For Friendly, Happy & Suffering People Throughout the World

Guided Meditation - Metta For Friendly, Happy & Suffering People Throughout the World

In this creative loving-kindness (mettā) meditation, Ajahn Candā changes the regular formula of spreading mettā based on one’s own feelings towards others, to one of developing feelings of love toward...

10 Jan 58min

Guided Meditation - The Cosy House of Metta

Guided Meditation - The Cosy House of Metta

Ven Canda leads a medtation on the topic: The Cosy House of Metta

13 Dec 202557min

Guided Meditation - Befriending Ourselves With Compassion

Guided Meditation - Befriending Ourselves With Compassion

Ven Canda leads meditation on the subject:  Befriending Ourselves With Compassion

6 Dec 202555min

Guided Mediation - Daring to Forgive

Guided Mediation - Daring to Forgive

Ven Canda leads a guided meditation on the topic "Daring to forgive".

15 Nov 20251h 2min

Guided Meditation - A Mind of Metta Like a Clear Wide Lake

Guided Meditation - A Mind of Metta Like a Clear Wide Lake

Ven Candā begins this session with an introductory reflection on the benefits of an expansive mind of love for absorbing difficult emotions and experiences. She then leads a guided meditation for the ...

8 Nov 202550min

Pali Chants - Sunflowers of Loving Kindness

Pali Chants - Sunflowers of Loving Kindness

In honour of her first preceptor's birthday, Venerable Candā shares not one but two Pali chants on loving-kindness to spread goodwill and blessings to all listeners and to all beings.

5 Nov 20259min

Retreat Simply Being Present 2 - Q & A and Guided Meditation

Retreat Simply Being Present 2 - Q & A and Guided Meditation

In this session, the second part of a half-day retreat given at Anukampa Grove, Ven Candā spends 40 minutes answering questions from retreatants, then closes the retreat with a soft, 30-minute loving-...

25 Okt 20251h 13min

Retreat Simply Being Silent 1 - Dhamma Talk and Guided Meditation

Retreat Simply Being Silent 1 - Dhamma Talk and Guided Meditation

In this session given as part of a half-day retreat at Anukampa Grove, Ven Candā gives a brief talk on giving the mind a break and settling into the present, away from the unhelpful influences of past...

25 Okt 202555min

Populärt inom Samhälle & Kultur

podme-dokumentar
badfluence
en-mork-historia
aftonbladet-krim
mardromsgasten
p3-dokumentar
gynning-berg
creepypodden-med-jack-werner
skaringer-nessvold
nemo-moter-en-van
killradet
flashback-forever
hor-har
kod-katastrof
spar
aftonbladet-daily
vad-blir-det-for-mord
svenska-fall
rattsfallen
p3-historia