419: The Foundation of Decorating a Home and Transforming It into a Sanctuary

419: The Foundation of Decorating a Home and Transforming It into a Sanctuary

"My Four Tenets of Good Design are not rules to follow, as much as they are a framework to help you think about design, not just as something pretty to look at but as something that inspires you to be the best version of yourself in the moments when no one is watching." —Nate Berkus, Foundations

A feeling of immediate release of any tension, letting the day wash away, and a trust that the comforts and reminders of love and bounty of a beautiful life lived surround you is what a thoughtfully decorated sanctuary gives us each time we cross the threshold.

The truth is a sanctuary can be found anywhere, and in fact doesn't need to be a place, but as we talked about in Monday's Motivational post, can be people or even ineffable things – concepts, ideas where we rest our mind. However, most definitely, our home can be a sanctuary, and today, we're going to explore 7 ways to transform your home into just that.

Because a home isn't always a sanctuary. It may have four walls that keep us warm and shelter us, but the definition of a sanctuary is that it is a reliable place of refuge to rejuvenate ourselves. As defined in Buddha's Brain, a book written by Rick Hanson and the inspiration behind episode #327, a sanctuary is anyone or anything that provides reliable protection, so that you can let down your guard and gather strength and wisdom."

So with that definition in mind, when American interior designer Nate Berkus' new book, Foundations, was released this past November, I found a helpful companion resource to help each of us identify what would make our home a sanctuary and where to start the journey of gradually decorating a nest that feels far more than just a home, but most definitely a sanctuary.

The guiding premise of Foundations is Berkus' four tenets of good design: make it personal, embrace history, introduce character, and develop your vision. These will guide us through today's episode/post. Let's begin exploring how to lay the foundation of our decorating journey so that as we progress, adding pieces, making decisions along the way, we have clarity and trust what we choose.

Avsnitt(457)

422: How to Embrace Uncertainty and Why It Leads to a Fulfilling Life

422: How to Embrace Uncertainty and Why It Leads to a Fulfilling Life

"We might think that security is everything. But to secure something is to bind it. To keep it still. In contrast, in embracing uncertainty, we discover an ever-changing freedom and flow." —Andy Puddi...

18 Mars 52min

Un Moment de Méditation: No. 11 — Our Daily Life: Compost for the Mind

Un Moment de Méditation: No. 11 — Our Daily Life: Compost for the Mind

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment11

15 Mars 8min

Un Moment de Méditation: No. 10 — Create the Conditions and Let Go

Un Moment de Méditation: No. 10 — Create the Conditions and Let Go

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment10

8 Mars 8min

421: The Creative Cure — Strengthening Our Health and Well-Being with Daily Doses of the Arts, as taught by Daisy Fancourt

421: The Creative Cure — Strengthening Our Health and Well-Being with Daily Doses of the Arts, as taught by Daisy Fancourt

"Art—alongside diet, sleep, exercise, and nature, is the forgotten fifth pillar of health." —Daisy Fancourt, author Art Cure: How the Arts Save Lives Pleasure reading – mandatory. Listening to your fa...

4 Mars 43min

Un Moment du Méditation No. 9 — Effortless Begins with Intentional Effort

Un Moment du Méditation No. 9 — Effortless Begins with Intentional Effort

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment9

1 Mars 7min

Un Moment de Méditation: No. 8 — The Feeling of Connection

Un Moment de Méditation: No. 8 — The Feeling of Connection

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment8

22 Feb 7min

420: How to Invest to Build Wealth and Financial Freedom for a Long Life You Love Living

420: How to Invest to Build Wealth and Financial Freedom for a Long Life You Love Living

"The goal, here, is options—the power to choose the life you want. And this life is not going to happen without investing."—Amanda Holden, author of How to Be a Rich Old Lady The key to learning anyth...

18 Feb 1h 10min

Un Moment de Méditation: No. 7 — Letting Go vs. Willpower

Un Moment de Méditation: No. 7 — Letting Go vs. Willpower

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment7

15 Feb 7min

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