How To Build Self Trust with Jamison Lange

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Jamison Lange is a personal trainer and content creator that has built a following by being his genuine self on social media. We cover so much in this episode but mostly have a deep conversation about why and how being genuine affects your confidence, your ego, your self esteem, the way you look at yourself and how much you like yourself. If you’re trying to be the ‘same as them’ and feel like you’re keep failing, this episode is for you!

Let me know in the comments who else you want to see on the podcast!

What we cover:

Success as a content creator

Being authentic on social media

Mindset and approach to life

Self love mindset & confidence

How upbringing affects us as adults

Regrets and confidence building

How to build real confidence

Building self trust & respect

The value of fitness & body dysmorphia

Food, body & nutrition

Enjoy!

Love Chloe (and Jamison) x

Jamison's Socials

Instagram: https://www.instagram.com/jamison.lange/

TikTok: https://www.tiktok.com/@jamison.lange

About Me:

My mission is to help people everywhere become their BEST SELVES and become a version of themselves that they love being every single day. Delving deep and practising self growth and self improvement has helped to transform my life. It took me from being the shy, insecure, unmotivated girl who was always in a rut if self pity and wallowing to being the woman who prioritises herself everyday, her career, is kind & loving, achieves my goals, solo dates, feels fulfilled when alone AND has a newfound confidence. My life has transformed since I stopped looking outwards and blaming the world and started to look inwards at how to fulfil and love myself.

Subscribe: https://www.youtube.com/@ChloeMcCullough1/videos

Instagram: https://www.instagram.com/howtobepodcast_

Listen to my podcast

Spotify: https://open.spotify.com/show/40mtMKQZPQ8b7w6ob8AMWO

Apple: https://podcasts.apple.com/gb/podcast/scenes-of-beauty/id1617425010

Patreon: patreon.com/HowToBePodcast

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