How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness [archive talk]
Jonathan Foust5 Feb

How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness [archive talk]

This talk explores how you might cultivate greater steadiness in turbulent times.

You'll learn some practical tools for finding refuge in present-moment awareness, in cultivating Witness Consciousness and in watching the flow of phenomena with awake awareness and an open heart.

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