14. What Does It Mean to Be Free?
Over a couple of days of walking in stormy weather, visiting the river, and playing at my piano - I record myself riffing on the topic of freedom and exploring what a right relationship to constraints...
11 Jan 20241h 8min
13. Roses and Worms
I jumped back into my audio journey after taking a nine month break. I was in dire need of a companion today as I faced down my messy basement, and the feelings of shame and overwhelm that predictably...
1 Dec 202338min
11. Making Claims
Sitting in the car at my son’s soccer practice I hit record: I talk about coming across a journal I wrote the summer I turned 18, and the feelings that came up when I learned that my mom recently read...
6 Apr 202337min
10. Yin Yang Jung
In this episode I give updates on: my recent gym membership, a music contest, and a mediation training that got cancelled. I also reflect on how Yin dominant Ive become since motherhood, and how I’m s...
30 Mars 202343min
9. Good Inside
Is Spring actually here? Glimmers of new life are suddenly, and oh so subtly, emerging in the barren landscape - both within me and out. A sudden upsurge of energy is rippling across multiple domains ...
15 Mars 202354min
8. I Will Still Be Singing
This short journal entry is a gasp of breath in a season of more sinking than swimming. This a claim. A promise. A blessing.
9 Mars 20233min
7. Lake of Snow
I begin this episode beseeching the four directions, and the above and below, to lend me their wisdom and energy for the journey ahead. The most amazing synchronicity unfolds and I find myself encount...
8 Feb 202324min
