14. What Does It Mean to Be Free?

Over a couple of days of walking in stormy weather, visiting the river, and playing at my piano - I record myself riffing on the topic of freedom and exploring what a right relationship to constraints and limits might be. I share a song I wrote about breaking out of “learned helplessness” and also share my reaction to a recent interview with the author of “Determined” - as heard on the podcast of Theories of Everything.