42. Mother in the Mother with author Pippa Grace ~ Honouring Mother's Day
Happy Mother's Day everyone. Today I'm sharing a beautiful conversation with Pippa Grace, socially engaged artist and author of Mother in the Mother. This rich collection of stories from over fifty wo...
10 Maj 202554min
41. Creating your sensory support toolkit and advocating for your Highly Sensitive needs
I'm back!! It's almost surreal to be podcasting again, I'm excited to share how you can create your sensory support toolkit (and what that actually is). Sharing stories from my life to support you ...
24 Feb 202547min
40. We can do hard things: 10 tips to help you navigate challenges as a Highly Sensitive Person
10 lessons learned from returning to full-time school in my mid thirties. Well, this past 2 years has been a doozy. I've just completed Massage Therapy school (woohoo!) and while it was incredibly c...
11 Juli 202459min
39. Staying connected to the Mystical when life gets busy (aka when life gets full!)
I'm back! It's been a long hiatus from recording as I focused on studies and self-care. One of the big layers of this year was finding beauty, magic, and awe when life got really full. How do we...
30 Aug 202349min
38. What are your resources? (And where I disappeared too over the past few months!)
38. What are your resources? (And where I disappeared too over the past few months!)
17 Nov 202238min
37. Deep Conversations on Death and Dying with Aaron Banfield
Well today's episode is a different kind of conversation, and one that we don't often have enough. My dear friend Aaron Banfield and I explore illness, death, and dying in today's conversation. Yo...
8 Aug 202257min
36. A busy life versus a full life as you hold the space for sacred self-care
Do you ever find yourself saying life is busy? In today's episode I invite in a gentle perspective shift on that, while also sharing a personal story from my own life around this. Meditation
17 Juni 202236min
35. Self-Trust & Following your Intuition on your Pregnancy & Motherhood Journey - with Briana Faust: Energy Healer, Motherhood Support + Business Owner
Join myself and special guest Briana Faust as she shares about the pregnancy and motherhood journey as a Highly Sensitive Person. She shares her own journey, and the need for taking time + space fo...
13 Maj 202255min
