How Can I Stay Balanced When I’m Provoked?
Jordana and Dr. Naomi are back to regularly scheduled recordings after Jordana welcomed her baby girls and the two hosts are already plotting their next IRL hangout with the entire gang. An overstimul...
17 Mars 1h 11min
Can I Say "No" To My BFF’s Bachelorette Party?
Jordana shares how being pregnant made her respect her body more and she and Dr. Naomi chat about how their mindset around exercise has shifted to health over vanity. With a friend’s wedding turning i...
10 Mars 1h 21min
Can Ozempic Make You Happier?
As Jordana prepares for the birth of her second child, she and Dr. Naomi unpack how social media is engineered to spike anxiety, especially as Jordana gears up for labor. One listener writes in about ...
3 Mars 1h 24min
Has My Germ Phobia Gone Too Far?
As time moves quickly by and her children grow up, Dr. Naomi makes changes to the family room at home that reflect everyone's current needs, including her own. A daughter is stressed out by her mother...
24 Feb 1h 15min
Is Forgetting A Birthday A Big Deal?
Jordana asks Dr. Naomi about the usefulness of therapy when things are going well in life, and Dr. Naomi shares some sage advice from a seasoned psychologist. A birthday betch is feeling salty after h...
17 Feb 1h 6min
How Can I Forgive Myself For The Past?
Jordana is gearing up for the arrival of her two babies and turning to Dr. Naomi for a crash course in how to accept help from her in-laws. A listener is unpacking years of mom guilt over past mistake...
3 Feb 1h 10min
Is Seasonal Affective Disorder A Real Thing?
As winter drags on and the sun taps out at a disrespectful 4:30 p.m., Jordana asks Dr. Naomi to explain why everyone is sad, tired, and vaguely feral. After her fiancé’s family vacation is derailed by...
27 Jan 1h 8min
