Choosing Vitality Over Urgency with Mar Soraparu | #31

Choosing Vitality Over Urgency with Mar Soraparu | #31

What if the real power move isn’t doing more — but choosing what actually fuels you?

In this episode of I Can Fit That In, Erin Coupe sits down with Mar Soraparu, co-founder and chief wellness officer of Beyond, to unpack how community, intentional rituals, and integrated wellness can fundamentally change how we live, lead, and work. Mar shares her journey from finance to entrepreneurship, the vision behind building a 35,000-square-foot wellness ecosystem, and what she’s learned about redefining success as a mother, leader, and coach.

Together, they explore what happens when high performers stop optimizing for urgency and start training for vitality — one small, meaningful choice at a time.

In this episode, we explore:

- Why vitality starts with choice, not discipline
- How community accelerates personal and leadership transformation
- Redefining success through clarity, non-negotiables, and intentional rituals

If you're ready to move off the hamster wheel and into a life shaped by alignment, presence, and purpose — this conversation is your invitation.

Connect with Host Erin Coupe:

💫 Instagram: authenticallyec

💼 LinkedIn: erin coupe

🌐 Website: erincoupe.com


Connect with Mar:
www.livebian.com

https://www.instagram.com/mar.soraparu/?hl=en

Avsnitt(54)

Build Boldly in the Age of AI with Meghan Joyce | #36

Build Boldly in the Age of AI with Meghan Joyce | #36

What if AI could give you your energy back instead of taking your job?On this episode of I Can Fit That In, host Erin Coupe sits down with Meghan Joyce, Cofounder and CEO of Duckbill and former execut...

17 Mars 36min

Lead from the Bottom Up with Jon Van Gorp | #35

Lead from the Bottom Up with Jon Van Gorp | #35

What if the most powerful leader in the room is the one standing at the bottom of the org chart?In this episode of I Can Fit That In, Erin Coupe sits down with Jon Van Gorp, Chair of Mayer Brown, to u...

10 Mars 37min

Letting Go Without Losing Yourself with Charlie Saffro | #34

Letting Go Without Losing Yourself with Charlie Saffro | #34

What happens when you achieve the goal you worked toward for 15 years… and it doesn’t feel the way you expected?Charlie Saffro, the founder of CS Recruiting, shares her unconventional journey from boo...

3 Mars 39min

Built With Intention with Ryan Simonetti | #33

Built With Intention with Ryan Simonetti | #33

What if the spaces you gather in could change how you think, lead, and live?In this energizing conversation, Erin Coupe sits down with Ryan Simonetti, President and CEO of Convene Hospitality Group, t...

24 Feb 39min

Clutter Is Costing You Energy with Tidy Home Nashville | #32

Clutter Is Costing You Energy with Tidy Home Nashville | #32

What if loving your home was one of the most powerful ways to love yourself?In this episode of I Can Fit That In, host Erin Coupe sits down with sisters Ea Fuqua and Meg DeLong, founders of Tidy Home ...

17 Feb 35min

Why Relationships Win in Business with Joe Calvanico | #30

Why Relationships Win in Business with Joe Calvanico | #30

What if the real secret to long-term success isn’t strategy—but how you treat people when no one’s watching?In this episode of I Can Fit That In, Erin Coupe sits down with Joe Calvanico to talk about ...

3 Feb 30min

Say She’s Right with Anna Blue | #29

Say She’s Right with Anna Blue | #29

What if the voice you’re hardest on isn’t your boss, the system, or social media — but other women… and yourself?In this episode of I Can Fit That In, Erin Coupe sits down with social impact leader An...

27 Jan 32min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
nu-blir-det-historia
sektledare
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
roda-vita-rosen
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
allt-du-velat-veta
rss-basta-livet
rss-om-vi-ska-vara-arliga
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-pa-insidan-med-bjorn-rudman