#112: Gill1918 presents Mike Erb "How to be a Great Assistant Coach Part 1"

#112: Gill1918 presents Mike Erb "How to be a Great Assistant Coach Part 1"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed those presentations to be published on the Gill1918 Project Podcast.


Up today is Part 1 of Mike Erb (Gill Podcast alum) speaking on How to be a Great Assistant Coach. This is a great discussion on what is expected of GREAT assistant coaches and how it can help improve your career. Today is Part 1, join us tomorrow for Part 2.


Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.

Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!

Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

📩 Want to contribute an episode? Submit your 10-30 minute coaching talk to mcunningham@gillathletics.com or read ⁠⁠THIS LINKEDIN ARTICLE⁠⁠ for information on how to get started. All coaches are invited to participate!

🎙️ Don’t forget to subscribe and follow Gill Athletics for more expert coaching insights!

#TrackAndField #CoachingEducation #Gill1918 #ByCoachesForCoaches #TrackCoach #TedTalksOfTrackFieldPodcast

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#111: Gill1918 Presents Coach/Author Dave Emeott “Growing Pains” Powered by Coach O

#111: Gill1918 Presents Coach/Author Dave Emeott “Growing Pains” Powered by Coach O

Dave is the head boys' coach at East Kentwood HS in MI where he has had great success in building a huge program and winning multiple championships. In this episode he shares how to achieve even more ...

10 Feb 9min

#349: Francesca Green-UTEP | From Hustling Neighborhood Races to Leading with Purpose

#349: Francesca Green-UTEP | From Hustling Neighborhood Races to Leading with Purpose

From hustling neighborhood races at age eight to standing on the Olympic Trials runway — and now leading one of the most historic programs in the country — Francesca Green’s journey is one built on be...

9 Feb 2h 19min

#110: Gill1918 presents Marissa Chew "Off Season Jumps Training Part 2"

#110: Gill1918 presents Marissa Chew "Off Season Jumps Training Part 2"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

5 Feb 18min

#109: Gill1918 presents Marissa Chew "Offseason Jumps Training Part 1"

#109: Gill1918 presents Marissa Chew "Offseason Jumps Training Part 1"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

4 Feb 27min

#108: Gill1918 Presents Sydnee Walker “My Path to NCAA D1 & Beyond” Powered by Coach O

#108: Gill1918 Presents Sydnee Walker “My Path to NCAA D1 & Beyond” Powered by Coach O

Sydnee started at a small high school in GA competing in the shot put and discus. She shares the steps on her path to becoming a 2-time Junior Olympic national hammer throw champion and then a top-10 ...

3 Feb 11min

#348: Lucky Huber-Univ of South Dakota | 40 Years, Olympic Journeys & Building a Championship Culture

#348: Lucky Huber-Univ of South Dakota | 40 Years, Olympic Journeys & Building a Championship Culture

Few coaches in America can tell a story like Lucky Huber — and even fewer can say they’ve spent 40 years at one university, coached an Olympic medalist, transitioned a program from DII to DI, and buil...

2 Feb 1h 50min

#107: Gill1918 presents Brenton Emanuel "Recruiting in Today's NCAA Part 2"

#107: Gill1918 presents Brenton Emanuel "Recruiting in Today's NCAA Part 2"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

29 Jan 19min

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