Is it ADHD or Is It Anxiety?

Is it ADHD or Is It Anxiety?

Send us Fan Mail (Final episode of 2025… and we’re going out strong.) New episode out now! 🎙️ This week, Adam and Donna tackle a big one: anxiety — how it shows up, how it overlaps with ADHD, and how it can look totally different depending on what’s going on in your brain (and your life). It’s the final episode of 2025, and we’re wrapping up the year with a proper real-life topic: Is it ADHD or Anxiety? We chat about taking some time off — we had a week off for the wedding, and we’ll also be ...

Avsnitt(64)

Is it ADHD or Life? – Ask us anything!

Is it ADHD or Life? – Ask us anything!

Send us Fan Mail New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ and this week we’re doing an Ask Us Anything, answering your questions for both Adam and Donna. We kick off with Adam...

13 Mars 31min

Is it ADHD or selective deafness?

Is it ADHD or selective deafness?

Send us Fan Mail New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ and this week we’re asking a question that causes so many arguments in ADHD relationships… Is it tuning out? Is it in...

6 Mars 35min

Is it ADHD or Out of sight out of mind?

Is it ADHD or Out of sight out of mind?

Send us Fan Mail Is it ADHD or Out of sight out of mind? New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ This week we’re talking about one of the most frustrating (and honestly, relat...

28 Feb 35min

Is it ADHD or Life? Special guest – Suzi Payton

Is it ADHD or Life? Special guest – Suzi Payton

Send us Fan Mail Is it ADHD or Life? Special guest – Suzi Payton New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ and this week we’re joined by the brilliant Suzi Payton (speaker, com...

20 Feb 34min

Is it ADHD or am I just a complete control freak?

Is it ADHD or am I just a complete control freak?

Send us Fan Mail New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ This week Adam’s got his clipboard back (yes, really) and we’re asking the big question: is this ADHD… or is Adam just...

13 Feb 34min

Is it ADHD or does everyone spend it like Beckham? - An honest chat about impulsive spending!

Is it ADHD or does everyone spend it like Beckham? - An honest chat about impulsive spending!

Send us Fan Mail Is it ADHD or does everyone spend it like Beckham? New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ and this one is a proper funny, real-life reflection of what it’s l...

6 Feb 37min

Is it ADHD or just Blue Monday?

Is it ADHD or just Blue Monday?

Send us Fan Mail Is it ADHD or just Blue Monday? New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ We’re talking Blue Monday, why this time of year can feel heavier, and why ADHD can m...

30 Jan 35min

Is it ADHD or Imposter Syndrome? PART DEUX!

Is it ADHD or Imposter Syndrome? PART DEUX!

Send us Fan Mail This week on ADHD or Life – A Couple’s Perspective, we’re back on the imposter syndrome topic… but this time we’re going full ADHD with it. Because imposter syndrome on its own is rou...

23 Jan 36min

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