The Psychology of Emotional Abuse and Coercive Control: Rebuilding Self-Worth with Deena Korda
Get in touch with us! We’d appreciate your feedback and comments. In this episode of It’s an Inside Job, we take on the often overlooked reality of domestic abuse with Deena Kordt—advocate, author, a...
23 Feb 57min
Staying Focused Under Pressure: Practical Tools from Performance Psychology with Dr Dana Sinclair
Get in touch with us! We’d appreciate your feedback and comments. “Confidence is about how you feel. Performance is about what you do.” - Dr. Dana Sinclair How do you perform at your best when pressu...
9 Feb 1h 9min
What Are the Repeatable Behaviors Behind Great Company Culture? with Chris Dyer
Get in touch with us! We’d appreciate your feedback and comments. “What you are not changing, you are choosing.” - Chris Dyer Chris Dyer breaks down how to build a strong company culture in remote an...
2 Feb 1h
The Survival Mindset: Why Your Old Coping Mechanisms Are Making You Sick with Kristin Grayce McGary
Get in touch with us! We’d appreciate your feedback and comments. "When we operate from a 'fight' mentality, we are keeping our nervous system in a state of high alert. True healing begins when we mo...
26 Jan 1h 11min
From ‘What’s Wrong With You?’ to ‘What Happened to You?’: Louise Rellis on Youth Trauma and Resilience
Get in touch with us! We’d appreciate your feedback and comments. “The nervous system runs the show, even when you think you’re in control.” - Louise Rellis In this episode, I speak with Louise Relli...
19 Jan 58min
How to Overcome Decision Fatigue: The 3-Step Reset for Mental Clarity
Get in touch with us! We’d appreciate your feedback and comments. "Thinking feels heavier, not because the task is complex, but because the space required to think has become crowded." Struggling to ...
12 Jan 12min
The Leadership Skill Most People Ignore: Balancing Purpose and Process (The Poet & The Plumber)
Get in touch with us! We’d appreciate your feedback and comments. Are you leading with clarity and structure—or are you unintentionally relying too much on inspiration or too much on systems? Discove...
5 Jan 18min
