54. Hadley Sorensen: Benefits That Came From Quitting Alcohol

54. Hadley Sorensen: Benefits That Came From Quitting Alcohol

Send a text In this episode of Alcohol-Free Superpowers, we sit down with Hadley Sorensen, Author of The Dirty Truth On Social Drinking, to talk about her story with social drinking to sobriety. Hadley shares her personal journey with alcohol, detailing her experiences from her first drink at age 14 to her decision to quit at 41. She discusses the societal pressures of drinking, the challenges of navigating sobriety, and the unexpected benefits she has experienced since quitting. Hadley...

Avsnitt(55)

Episode 55. A Surprising Journey to Sobriety with Kat Hartvigsen

Episode 55. A Surprising Journey to Sobriety with Kat Hartvigsen

Send a text Ever thought about what it means to truly let go? Join us as we explore the journey of recovery and the challenges of leaving behind old habits. Our guest Kat Hartvigsen shares her person...

6 Mars 45min

53. The Happiest Hour with Paula Devine: A Concierge Approach to Sobriety

53. The Happiest Hour with Paula Devine: A Concierge Approach to Sobriety

Send a text What if choosing an alcohol-free life didn’t require a dramatic rock bottom, but simply the courage to listen when something no longer feels right? In this episode of Alcohol‑Free Superpow...

6 Feb 20min

52. Sober in the City: Building Alcohol-Free Community, Confidence, and Connection with Susie Streelman

52. Sober in the City: Building Alcohol-Free Community, Confidence, and Connection with Susie Streelman

Send a text What if going alcohol-free wasn’t about deprivation, but about creating richer experiences, deeper connections, and a life that actually feels expansive? In this episode of Alcohol Free Su...

30 Jan 27min

51. Dr. Brooke Scheller: How Nutrition Can Change the Way You Drink (No Rock Bottom Required)

51. Dr. Brooke Scheller: How Nutrition Can Change the Way You Drink (No Rock Bottom Required)

Send a text What if changing your relationship with alcohol isn’t about willpower — but about nourishment, awareness, and identity? In this episode of Alcohol Free Superpowers, we sit down with Dr. Br...

16 Jan 30min

50. The Truth About Quitting Alcohol Without Rock Bottom with Mel Burbank

50. The Truth About Quitting Alcohol Without Rock Bottom with Mel Burbank

Send a text What happens when you quit drinking without rock bottom and your whole identity shifts overnight? In this episode of AF Superpowers, we sit down with Mel Burbank, founder of Alcohol-Free ...

9 Jan 40min

49. Blurred Lines: Reclaiming Power After Addiction with Lauren Fay

49. Blurred Lines: Reclaiming Power After Addiction with Lauren Fay

Send a text What happens when alcohol is no longer the problem — but the patterns remain? In this episode of AF Superpowers, we sit down with Lauren Fay, alcohol-free empowerment coach and author of B...

2 Jan 25min

48. Addictude: When Addiction Shows Up Without the Drink with Bobbie Malatesta

48. Addictude: When Addiction Shows Up Without the Drink with Bobbie Malatesta

Send a text What happens when alcohol is no longer the problem — but the patterns remain? In this episode of AF Superpowers, we sit down with Bobbie Malatesta, founder of 3-21 No Kiddin, to explore he...

19 Dec 202530min

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