
Designing Rest: Healing Sleep, Innovation, and the Power of Listening to Your Body with Alizah Josette
What if the key to healing your body has been happening while you sleep, and your pillow has been getting in the way? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Alizah Josette, found...
19 Mars 35min

Amplifying Women's Voices: Expanding Leadership and Civic Power with Beth Peterson of Vote Run Lead
What if the most qualified person for office is you, and you just don't know it yet? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Beth Peterson, Senior State Director for Vote Run Lead...
12 Mars 32min

Balanced, Beautiful, and Abundant: Creating a Life of Alignment with Rebecca Whitman
This week, Kyra sits down with Rebecca Whitman, international best-selling author, abundance mentor, and host of the Balanced, Beautiful, and Abundant podcast, for an empowering conversation about cre...
26 Feb 46min

Purpose, Profit, and Identity: Building a Business That Truly Fits with Brian Thompson
This week, Kyra sits down with Brian Thompson, financial advisor, former tax attorney, and business strategist, for a powerful conversation at the intersection of finance, identity, and purpose. Brian...
19 Feb 50min

Unhitched and Empowered: Rebuilding After Divorce with Oona Metz
This week, Kyra sits down with Oona Metz, licensed clinical social worker, author, and group psychotherapist, for a deeply compassionate conversation about divorce, grief, and rebuilding life with int...
12 Feb 39min

Pain to Purpose: Faith, Leadership, and Resilience with Bishop Kevin Foreman
This week, Kyra sits down with Bishop Kevin Foreman, pastor, author, entrepreneur, and success coach known as The People’s Bishop, for a powerful conversation about faith, leadership, and turning adve...
5 Feb 53min

The Art of Reinvention: Finding Power in New Chapters with Riana Malia
This week, Kyra sits down with Riana Malia, Founder, Reinvention Strategist, Author, and Speaker, for an empowering conversation about change, identity, and the courage it takes to begin again. Riana ...
29 Jan 49min





















