A NeuroSpicy Take on SLEEP

A NeuroSpicy Take on SLEEP

Let's talk about the subject that every child avoids and every parent craves - SLEEP! Join me on this journey while we talk about some of the specific things we have to deal with as neurodivergent parents when it comes to sleeping. Let me know what you think and what you'd like to cover next! See ya next time mamas!

Avsnitt(69)

The Myth of “Looking Neurodivergent

The Myth of “Looking Neurodivergent

“You don’t look neurodivergent.”If you’ve ever heard that or felt like your struggles weren’t “visible enough” to be taken seriously...this episode is for you.In this episode of The NeuroSpicy MomPod,...

8 Apr 17min

Maybe You’re Not Broken Maybe You Were Conditioned ; A NeuroSpicy Look at Growth Mindset

Maybe You’re Not Broken Maybe You Were Conditioned ; A NeuroSpicy Look at Growth Mindset

In this episode, we’re breaking down the difference between growth mindset and fixed mindset—and how the way we speak to ourselves shapes what we believe is possible.We explore where these beliefs com...

1 Apr 14min

Are We Educating… or Conditioning? The Truth About Modern Schooling with Olivia Couch

Are We Educating… or Conditioning? The Truth About Modern Schooling with Olivia Couch

Before we dive in, a quick note 💛The audio and video are slightly out of sync in parts of this episode. Thank you for your patience and understanding as you listen through!Also, I want to acknowledge...

24 Mars 49min

🎧 Learned Helplessness: How Systems Teach Us to Stop Trying (Audio Version)

🎧 Learned Helplessness: How Systems Teach Us to Stop Trying (Audio Version)

In this episode of The NeuroSpicy MomPod, we explore learned helplessness, a psychological pattern that develops when someone is repeatedly placed in situations where their actions don’t seem to matte...

17 Mars 20min

 Building Something Steadier Than Survival✨

Building Something Steadier Than Survival✨

Welcome to Season 4 of The NeuroSpicy MomPod. 💖This podcast is a space where we explore neurodivergence, nervous system regulation, trauma, healing, and rebuilding life with more awareness and compas...

10 Mars 20min

🎙️ Season 3 Finale — Healing For the World

🎙️ Season 3 Finale — Healing For the World

This episode closes out Season 3 of The NeuroSpicy MomPod!There’s no recap and no personal update here. Instead, this conversation centers on staying grounded, trusting the process, and tending to our...

6 Feb 19min

Holding Both: Neurodivergent Joy, Grief, and Staying Human

Holding Both: Neurodivergent Joy, Grief, and Staying Human

I don’t have a perfect script for this moment in history — but I do know what my body feels.In this episode of The NeuroSpicy MomPod, we talk about neurodivergent joy — not as denial, not as “look on ...

30 Jan 18min

A NeuroSpicy Interview with David Schmidt Jimenez; Supporting Neurodivergent Kids With Dignity

A NeuroSpicy Interview with David Schmidt Jimenez; Supporting Neurodivergent Kids With Dignity

In this episode of The NeuroSpicy MomPod, I sit down with David Schmidt Jimenez — a late-diagnosed autistic, Cuban American educator based in Baltimore — for a conversation that hits deep if you’ve ev...

22 Jan 59min

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