
Stroke: Recognising the Signs and Acting FAST
In this episode of the JPF First Aid Podcast, host John Fogarty breaks down what a stroke is, why it’s a medical emergency, and how to recognise it quickly. He explains the three main types of stroke ...
24 Feb 9min

Reiki Explained: Healing Energy for Mind, Body & Spirit
In this episode of JPF First Aid we revisit an earlier episode where we explore a holistic healing practice known as Reiki. Practitioners Karen Gibson and Lucy Jordan discuss what Reiki is, how it wor...
10 Feb 34min

What to Expect From a JPF First Aid Course (Training Options, Assessments, and Confidence)
In this episode of the JPF First Aid Podcast, the tables are turned as Ed Nell hosts and interviews John Fogerty, founder of JPF First Aid, to give listeners a clear picture of what it’s actually like...
27 Jan 21min

Active Listening and Supporting Someone Emotionally
In this episode of the JPF First Aid Podcast, host John Fogarty kicks off 2026 by focusing on a skill that isn’t always labelled as “first aid”, but can make a huge difference to mental health support...
13 Jan 14min

Best of 2025: First Aid Essentials, Bereavement, and Workplace Mental Health
In this end-of-year “best of” episode of the JPF First Aid Podcast, host John Fogerty looks back over some of the most important topics covered across 2025. He revisits practical first aid foundations...
30 Dec 202532min

Spotting the Silent Killers: First Aid for Meningitis and Sepsis
In this episode of the JPF First Aid Podcast, host John Fogerty revisits the crucial guide to understanding meningitis and sepsis, two life-threatening conditions that can be difficult to spot. He exp...
9 Dec 202511min

Hypnosis and Changing Your Mindset
In this episode of the JPF First Aid Podcast, host John Fogerty is joined by hypnotist Steve Woods to explore what hypnosis really is and what it isn’t. Steve explains how hypnosis works with the subc...
25 Nov 202528min





















