Why Kindness Wins - in Life & Leadership
What if the most powerful life skill is simply kindness?Shola Richards, internationally recognized keynote speaker, bestselling author, and self-proclaimed “kindness extremist,” explores why compassio...
25 Mars 47min
62: Stronger Together with Sarah Wawryk
In this deeply honest conversation, I sit down with Sarah Longpré, owner of Saskatoon Pole & Dance Studio, to talk about the power of movement, vulnerability, and the healing that can happen when we f...
11 Mars 40min
61: Build a Life of Wellness for the Long-Game with Dr. Kristen Dudeck
In this episode, I'm joined by Dr. Kristen Dudeck, a chiropractor and massage therapist dedicated to empowering girls and women to build strong, lifelong foundations in their health. Dr. Dudeck believ...
17 Feb 42min
60: Compassion without Collapse
What if compassion didn’t require self-sacrifice?In this episode, we explore the difference between being a caring, empathetic human and overextending ourselves in ways that quietly dysregulate our ne...
3 Feb 23min
59: Raising a Generation Under Pressure
In this episode I explore the quiet exhaustion shaping today’s generation - one growing up under constant pressure, comparison, and connection. From excessive screen time to the relentless influence o...
27 Jan 30min
58: Learning to Live Again After Loss with Marcia Earhart
Marcia Earheart's life was forever changed by unimaginable loss - and who chose to transform her deep grief into purpose. This episode is for anyone who has experienced loss, supports those who are gr...
19 Jan 39min
57: Five Things I'm Focusing on Heading into a New Year
Join me in this solo episode as I share with you some nostalgic memories of my beloved grandmother, one of my favorite business inspirations and the 5 things I am focusing on in 2026. From mindset to ...
6 Jan 28min
