Break free from people pleasing, with Keisha Buchanan, Megan Barton-Hanson, and Jade Scott
Have you ever changed yourself to fit in with other people? Or dulled your character so they don’t think you’re ‘too much’? Do you compare yourself a lot or sacrifice your own needs so not to cause a ...
16 Mars 1h 6min
“Give people pleasing the finger!” Fearne’s no longer trying to be liked
Are you a bit of a people pleaser? Wish you could care a little less what people think about you? To celebrate her new book, Likeable: How I Broke Free From The Need To Please, Fearne’s looking at all...
12 Mars 17min
Radio 1's Matt and Mollie: I’m finding my voice! Back yourself like you back your mate
You wouldn’t talk to your best mate in the critical way you talk to yourself. For Radio One DJs Matt Edmondson and Mollie King, their friendship has made them both believe in themselves more.In this c...
9 Mars 48min
Book Club Meets: “I was burnt out!” Live a slower life, with Emma Gannon
Sometimes the braver thing isn’t trying to keep going. Writer Emma Gannon hit real burnout, admitted she was overwhelmed, and embarked upon a year of doing... nothing.A Year of Nothing was our Happy P...
5 Mars 42min
Boy George: “I love fame!” Star signs, sexuality, and writing songs with ChatGPT
It’s time to stop being filled with jealousy and judgement of others! Boy George admits he used to love hating people, but now actively chooses compassion and kindness.In this chat with Fearne, Boy Ge...
2 Mars 1h 12min
“I skied and got trashed with James Blunt!” How to not care what people think
There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about wha...
26 Feb 14min
Poorna Bell: "Women want more, not more to do!" How to put yourself first
What more do you want from life? What more do you want for yourself? Award-winning journalist and author Poorna Bell reckons it’s time to start really asking ourselves these questions.In this chat wit...
23 Feb 1h 4min
