Stay or Go? The Truth About Leaving a Marriage [Encore]

Stay or Go? The Truth About Leaving a Marriage [Encore]

If you've ever felt stuck in the question of whether to stay or leave, this encore episode is for you. I'm sharing some of the most common concerns I see when women are facing this deeply personal decision — and I'm also opening up about my own story in a way I haven't before.


This isn't about giving you a checklist or telling you what you "should" do. It's about helping you come back to yourself. I walk through what it really means to show up with integrity, to self-confront, and to take ownership of your emotional growth — regardless of what your partner is doing.


I also explore the questions that matter most: Are you being honest with yourself? Are you in a place where you can truly thrive? And do you genuinely like your reasons for staying or leaving?


This work is not easy — but it is powerful. And it's yours to keep, no matter what you decide.


In this episode, we cover:

  • You leave when you feel at peace with how you've shown up
  • Self-confrontation leads to real clarity and growth
  • Emotional self-regulation is essential for decision-making
  • Your reasons matter more than anyone else's approval
  • You deserve a life where you can truly thrive


If you're navigating this decision and want support, I would love to help you. Reach out and let's talk.


Have a question you'd like me to answer on the podcast? Submit it here: https://portal.andreagiles.com/podcast-submissions


If you would like to donate to the podcast, please visit this link: https://ko-fi.com/andreagilescoaching


More from me:


Please click the button to subscribe so you don't miss any episodes!


For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/


© 2020 - 2026 Andrea Giles

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How to Trust Yourself After Infidelity [Encore]

How to Trust Yourself After Infidelity [Encore]

What if the discomfort you feel isn't confusion… but clarity trying to break through? In this encore episode, I walk you through one of the most powerful shifts in healing from infidelity: learning h...

27 Mars 28min

Why Time Alone Won't Heal Infidelity Pain [Encore]

Why Time Alone Won't Heal Infidelity Pain [Encore]

Healing from infidelity isn't about waiting for time to pass — it's about what we choose to do with that time. In this encore episode, I walk through what I've seen truly create healing, both in my ow...

20 Mars 25min

Sustainable Healing: The Path Beyond Infidelity [Encore]

Sustainable Healing: The Path Beyond Infidelity [Encore]

In this encore episode, I talk about a concept that can completely change the way you approach healing after infidelity: sustainability. Many of us try to push through the pain, distract ourselves, o...

13 Mars 19min

When the Truth Finally Comes Out: Lauren's Story of Reclaiming Life [Encore]

When the Truth Finally Comes Out: Lauren's Story of Reclaiming Life [Encore]

In this encore episode, I sit down with Lauren, a former client who bravely shares her journey through discovering decades of hidden infidelity and the powerful transformation that followed. What bega...

6 Mars 55min

Luke Shillings: A Man's Perspective on Betrayal and Healing [Encore]

Luke Shillings: A Man's Perspective on Betrayal and Healing [Encore]

In this encore episode, I sit down with relationship and infidelity coach Luke Schillings to talk openly about betrayal from a man's perspective. Luke shares his experience of discovering his wife's a...

27 Feb 38min

Self-Trust After Infidelity: Ending People-Pleasing [Encore]

Self-Trust After Infidelity: Ending People-Pleasing [Encore]

In this encore episode, I talk about something that is foundational to healing after infidelity: learning to trust yourself again by honoring what you truly want. After betrayal, it's so easy to lose...

20 Feb 21min

From Spiral to Steady: Managing Intrusive Thoughts [Encore]

From Spiral to Steady: Managing Intrusive Thoughts [Encore]

Intrusive thoughts after infidelity can feel overwhelming, consuming, and impossible to control. In this encore episode, I walk through what intrusive thoughts really are, why they happen after betray...

13 Feb 20min

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