Practical Neuroscience for Coaches and Leaders: Brain-Based Confidence with Dr. Irena O'Brien

Practical Neuroscience for Coaches and Leaders: Brain-Based Confidence with Dr. Irena O'Brien

To grab more from Irena:

https://loveneuroscience.com/confidence.


What if you could use real neuroscience—not pop psychology—to build lasting confidence and help others transform? In this science-backed episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Irena O'Brien, cognitive neuroscientist, former CPA, and founder of The Neuroscience School, to explore how coaches, leaders, and helping professionals can use neuroscience in ways that actually hold up in the brain and in the real world.

Dr. O'Brien brings a unique, no-nonsense perspective from her background as a CPA combined with her PhD in cognitive neuroscience—meaning she cuts through the fluff and teaches practical, evidence-based strategies that create real change. She reveals what's actually happening in the brain during confidence building, habit change, and personal transformation—and what common "neuroscience" advice is complete nonsense.


To grab more from Irena:

⁠https://loveneuroscience.com/confidence⁠.

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No Shortcuts to Real Success: Build Authentic Confidence with Coach Kevin Voisin

No Shortcuts to Real Success: Build Authentic Confidence with Coach Kevin Voisin

To connect with Kevin you can find him here:Website: itscoachkevin.comFacebook: https://www.facebook.com/itscoachkevinInstagram: https://www.instagram.com/itscoachkevin/Youtube: https://www.youtube.co...

6 Apr 42min

Raise Your Consciousness at Home: FLFE and High-Consciousness Fields with Jeffrey Stegman & Clayten Stedmann

Raise Your Consciousness at Home: FLFE and High-Consciousness Fields with Jeffrey Stegman & Clayten Stedmann

You can experience FLFE for a free right right HERE (no credit card needed for the free trial): https://tm179.isrefer.com/go/TryFLFEfree/Johnny/What if the consciousness level of your home or workspac...

3 Apr 40min

Raising Emotionally Resilient Kids: Mindfulness and Generational Healing with Sondra Bakinde & Mariana Gordon

Raising Emotionally Resilient Kids: Mindfulness and Generational Healing with Sondra Bakinde & Mariana Gordon

You can find more from Mindful Mantis here:www.themindfulmantis.comWhat if teaching your children emotional regulation and mindfulness could break generational patterns and raise confident, resilient ...

1 Apr 42min

Be Confident: Unlock Your Inherent Power and Potential with UK Coach Jo Emerson

Be Confident: Unlock Your Inherent Power and Potential with UK Coach Jo Emerson

Jo's book is available for pre-order now! https://www.amazon.co.uk/Be-Confident-Your-100-day-guide/dp/1836003072Join Jo's Substack for free confidence building advice and case studies weekly: https://...

30 Mars 39min

Rewire Your Brain for Confidence: Nervous System Science and the RAS with Dr. Stephanie Rimka

Rewire Your Brain for Confidence: Nervous System Science and the RAS with Dr. Stephanie Rimka

Find more from Dr Rimka here:https://yoursoulbeautiful.com/the-giftsWhat if your lack of confidence isn't a mindset problem—but a nervous system problem? In this groundbreaking episode of The Self Est...

27 Mars 39min

Building Confidence in Dating in 2026: Modern Dating Tips and Self-Worth Strategies

Building Confidence in Dating in 2026: Modern Dating Tips and Self-Worth Strategies

Ready to show up with confidence in your dating life this year? In this empowering episode of The Self Esteem and Confidence Mindset, I'm breaking down the essential strategies for building genuine da...

25 Mars 25min

High Performance Mastery: Real Estate Wealth and Life Transformation with Trevor McGregor

High Performance Mastery: Real Estate Wealth and Life Transformation with Trevor McGregor

You can find more from Trevor here:trevormcgregor.comWhat does it take to achieve more success, more wealth, and more freedom faster than you ever thought possible? In this high-impact episode of The ...

23 Mars 47min

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