realistic habits

realistic habits

don’t you just love it when you’re scrolling through social media, and you stumble upon a little video of somebody showing their daily routine? they wake up at 5AM, roll out of their crisp white sheets, take a shower, do a 40 step skincare routine and give themselves a full blowout so that their hair is perfect and wavy and gorgeous... you get what i’m saying. we all talk about how social media is not real life these days, but even i get swept up into the world of the internet sometimes. i watch a video of somebody's perfect daily routine and i don’t feel good, because i’m like, i’ll never be like that. but the truth is, the whole thing is unrealistic! i think that the pressure to have your shit together is a little bit unhealthy, and there’s an obsession with it on the internet. so that’s what i want to talk about today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(439)

my quiet morning routine and other things i like rn

my quiet morning routine and other things i like rn

[video available on Spotify] it’s that time again for me to sit down and share a list of things that i like right now. i go through phases where i become obsessed with something, but then i eventuall...

5 Feb 44min

i think i finally figured out how to rest

i think i finally figured out how to rest

[video available on Spotify] it feels like every single trait that i have makes me adverse to rest. resting is incredibly challenging for me. this leads to a cycle of burnout and guilt. but over the ...

29 Jan 36min

chasing happiness is making you miserable, advice session

chasing happiness is making you miserable, advice session

[video available on Spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional a...

22 Jan 30min

i feel like my life is boring and it scares me

i feel like my life is boring and it scares me

[video available on Spotify] somebody recently told me that i feel like a grandmother stuck in a 24-year-old’s body, and this caused me to have an epiphany that my life is kind of boring. am i wastin...

15 Jan 38min

my 2026 fashion trend predictions

my 2026 fashion trend predictions

[video available on Spotify] today i’m going to be sharing my 2026 fashion trend predictions. i almost didn’t make this episode because i'm not 100% sure where i stand on keeping up with trends, or w...

8 Jan 36min

my ins and outs for 2026

my ins and outs for 2026

[video available on spotify] happy new year everyone! how is it already 2026? time feels like it moves faster every year, but i don't want to talk about that because i'm not in the mood to have an exi...

1 Jan 48min

do new years resolutions work?

do new years resolutions work?

[video available on spotify] i don’t know how i feel about new years resolutions. i do think there is value in taking time to reflect and manifest, but is making new years resolutions effective? today...

28 Dec 202545min

being offline is cool now?

being offline is cool now?

[video available on spotify] for the last few months my algorithm has been feeding me content about how being offline is the new cool. for years i’ve been talking about the impact of being chronically...

25 Dec 202556min

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