Count your blessings ADHD edition - without Toxic Positivity!

"Counting your blessings" is a manifestation aid used by many (and sometimes uttered by your nan!) but how can it help with ADHD and how do we incorporate it into our daily lives more easily. Neurotypical strategies aren't always so helpful! Let me explain all in today's podcast.

Mentioned: The Magic by Rhonda Byrne, Diary of a CEO podcast, Francesca Amber Podcast

PSSSt! I will be doing a Q&A Episode very soon, come and share your questions with me on instagram

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