
Figuring it Out While You Go Through College and Life
This week Alyssa and Nadia are joined by former gymnastics teammate Claire Andriola to talk about college, life after graduation, and figuring out what comes next when the plan changes. Claire shares ...
16 Juni 38min

The Things Nobody Tells You About Dating in College
This week, Alyssa and Nadia finally get into the topic Alyssa has been trying to crack open for months, Nadia's love life. What started as a casual mention, "don't make a big deal out of this, but I'm...
9 Juni 27min

The Hidden Stress of Supporting Yourself as a College Student
This week, Alyssa and Nadia record in mid-May as the heat, allergies, airplane noise, ambulances, and barking dogs set the scene. After a quick detour into neighborhood complaints, Alyssa brings the c...
26 Maj 28min

The Surprising Ways Filipino Culture Is a Trend—and Its Hidden Impact on Identity
After scrapping a first recording that didn't feel right, Alyssa and Nadia land on a topic that's been sitting in the background: what it actually means to be Filipino-American when you're a generatio...
20 Maj 14min

From College Years to Career Goals: How Perfectionism and Fear Shape Generation Z
This week, Alyssa and Nadia record on a Sunday morning, a podcast first, and quickly abandon their planned topic for a more organic conversation about Gen Z: whether they’re really more serious, homeb...
12 Maj 30min

No Agenda, Just Life
This week, Alyssa and Nadia skip having a guest and instead share a personal life update. There’s no set topic — just an honest check-in on how they’re doing. It turns into one of their most open and ...
29 Apr 31min

The Surprising Power of Scales and AI in Managing Your Health—Are We Over-Tracking?
In this week’s episode, Alyssa and Nadia open with the reason Nadia barely has a voice: nationals in Alabama, a weekend of yelling, and a concert the night before.The main story follows Alyssa’s lates...
22 Apr 16min

Navigating College Life: Expectations vs. Reality
This week, Alyssa welcomes both daughters — Nadia and Lucy. Lucy was last on the podcast before college, so this episode is a real check-in now that she’s a sophomore in her first co-op. It’s part of ...
8 Apr 30min



















