222. Are Snickers bars fruit? With Aaron Alexander

Today’s episode features Paul on the Align podcast with Aaron Alexander. They chat about a plethora of topics, beginning with cholesterol, touching on seed oils, testicular health, sweeteners, and endocrine disrupting chemicals along the way, and ending with a conversation about the importance of social and mental health.

00:07:45 Podcast begins

00:10:00 Clarifying the cholesterol conversation

00:29:45 Hadza diet & movement patterns

00:34:00 Seed oils lowering LDL & the Statin conversation

00:42:40 Testicular health & forever chemicals

00:51:50 Endocrine disrupting chemicals

01:08:20 The importance of social & mental health

01:20:50 Intuitive eating & meat substitutes

01:32:00 Thoughts on different kinds of sweeteners

01:44:30 Canola oil

01:47:45 Why do we fear the sun?

01:56:50 Thoughts on olive oil

Sponsors:

Heart & Soil: www.heartandsoil.co

Carnivore MD Merch: www.kaleisbullshit.shop

Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org

Zero Acre: www.zeroacre.com/PAUL or use code PAUL for free shipping on your first order

Joovv Light Therapy: http://joovv.com/paul, use code PAUL for an exclusive discount

Sacred Hunting: sacredhunting.com/PAUL, get $250 off your hunt

Marek Health: https://marekhealth.com/fundmental-health-collection/, or use code PAUL for 10% off your first lab order and check out Paul’s custom blood panel