ReWiring Meditation for the Digital Age

Mike Redmer is a freelance UX designer and mindfulness coach. His most recent project, the ReWire App, came out of a desire to utilize technology to make mediation more effective and engaging. In this first part of a conversation with host Vincent Horn, Mike shares his motivation for creating Rewire and the ways he hopes it can help people develop in meditation. He also describes how he approached designing the app, the improvements he made in the second iteration, and how Shinzen Young’s practice of “Just Note Gone” influenced the end product and Mike himself. This is part one of a two part series. Listen to part two, Contemplative Technologies Episode Links: ReWire: meditation remixed ( http://rewireapp.com ) The Power of Gone ( http://shinzen.org/Articles/PowerofGone.pdf ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.