Breathing (3 of 5) Respect for Breathing

Breathing (3 of 5) Respect for Breathing

This talk was given by Gil Fronsdal on 2021.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_38oPIiG1Hs?t=1957. ******* Download Transcript: https://www.audiodharma.org/transcripts/23366/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Avsnitt(2390)

Dharmette: Brahma Viharas (5 of 5) Equanimity Practice

Dharmette: Brahma Viharas (5 of 5) Equanimity Practice

This talk was given by Maria Straatmann on 2025.09.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/MBFPjOdb3lE?si=_0y50puBF5Vl2yv7&t=1857. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

26 Sep 15min

Guided Meditation: Things As They Are

Guided Meditation: Things As They Are

This talk was given by Maria Straatmann on 2025.09.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/MBFPjOdb3lE?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

26 Sep 31min

Dharmette: Brahma Viharas (4 of 5) Uppeka - Equanimity

Dharmette: Brahma Viharas (4 of 5) Uppeka - Equanimity

This talk was given by Maria Straatmann on 2025.09.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/brD-ISwus-Q?si=NHnAARlCjhYlUvIg&t=1850. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

25 Sep 15min

Guided Meditation: Intending Love

Guided Meditation: Intending Love

This talk was given by Maria Straatmann on 2025.09.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/brD-ISwus-Q?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

25 Sep 30min

Dharmette: Brahma Viharas (3 of 5); Mudita - Sympathetic Joy

Dharmette: Brahma Viharas (3 of 5); Mudita - Sympathetic Joy

This talk was given by Maria Straatmann on 2025.09.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Go_yBA6op4g?si=HtLPp-ITHYFsZcbV&t=1795. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 Sep 16min

Guided Meditation: The Tender Heart

Guided Meditation: The Tender Heart

This talk was given by Maria Straatmann on 2025.09.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Go_yBA6op4g. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 Sep 30min

Guided Meditation: The Movement of the Heart

Guided Meditation: The Movement of the Heart

This talk was given by Maria Straatmann on 2025.09.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/ufdoSCxuM2Y. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

23 Sep 30min

Dharmette; Brahma Viharas: (2 of 5) Karuna - Compassion

Dharmette; Brahma Viharas: (2 of 5) Karuna - Compassion

This talk was given by Maria Straatmann on 2025.09.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ufdoSCxuM2Y?si=vK_jb7eKuKzxbXGP&t=1797. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

23 Sep 17min

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