Tools: JOURNALING
The Covert Narcissist14 Juli 2023

Tools: JOURNALING

In Season 2 of the Covert Narcissist I want to try help other Covert Narcissists. I have created 5 episodes which will focus on my personal tools which have helped me ease the pain. These tools may not work for everyone and you certainly have to put in the effort. In this episode. I want to talk to you about journaling. Journaling in a way that helped me. Just as the last 2 episodes, journaling is a somewhat hyped topic. There’s huge number of podcasts and self-help books on the topic of journaling. I’ve tried journaling, but it didn’t quite help me the way I hoped. I found that journaling focuses a lot on gratitude. I wasn’t ready for gratitude. I am sure that if you journal daily, sooner or later the feeling of gratitude will kick in, but I don’t have the patience for that. So what am I doing instead? I’ve started a Covert Narcissist Journal. Listen to this episode to learn what that is.

Avsnitt(31)

My covert narcissism is a super power!

My covert narcissism is a super power!

In this episode I want to explain to you why my covert narcissism is somewhat of a super power and how it recently saved me from becoming friends with a narcissist!

13 Feb 202414min

I've spent Christmas with a Narcissist!

I've spent Christmas with a Narcissist!

Welcome to season 4 of the Covert Narcissist. What's new? Season 4 will have no script. None at all. This way, I'm trying to be even more authentic and honest. My goal is to give you an unfiltered vie...

17 Jan 202411min

IT‘S A WRAP: where am I now?

IT‘S A WRAP: where am I now?

Wow, another year is coming to an end! Let me share some of the insights of who my audience is, but let me also look back and review your most popular episodes and see if anything has changed for me. ...

22 Dec 202330min

Midnights - Series: “Is Taylor Swift a Covert Narcissist?”

Midnights - Series: “Is Taylor Swift a Covert Narcissist?”

I’m a covert narcissist and working towards being a better person to myself and to others. I’ve created this podcast because after I was diagnosed with my personality disorder and have accepted the fa...

6 Dec 202315min

Evermore - Series: “Is Taylor Swift a Covert Narcissist?”

Evermore - Series: “Is Taylor Swift a Covert Narcissist?”

I’m a covert narcissist and working towards being a better person to myself and to others. I’ve created this podcast because after I was diagnosed with my personality disorder and have accepted the fa...

1 Dec 202311min

Folklore - Series: “Is Taylor Swift a Covert Narcissist?”

Folklore - Series: “Is Taylor Swift a Covert Narcissist?”

I’m a covert narcissist and working towards being a better person to myself and to others. I’ve created this podcast because after I was diagnosed with my personality disorder and have accepted the fa...

29 Nov 20238min

Lover - Series: "Is Taylor Swift a Covert Narcissist?"

Lover - Series: "Is Taylor Swift a Covert Narcissist?"

I’m a covert narcissist and working towards being a better person to myself and to others. I’ve created this podcast because after I was diagnosed with my personality disorder and have accepted the fa...

25 Nov 202310min

Reputation - Series: „Is Taylor Swift a Covert Narcissist?“

Reputation - Series: „Is Taylor Swift a Covert Narcissist?“

I’m a covert narcissist and working towards being a better person to myself and to others. I’ve created this podcast because after I was diagnosed with my personality disorder and have accepted the fa...

23 Nov 202313min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
alska-oss
nu-blir-det-historia
johannes-hansen-podcast
rss-foraldramotet-bring-lagercrantz
not-fanny-anymore
roda-vita-rosen
rss-viktmedicinpodden
sektledare
allt-du-velat-veta
rss-sjalsligt-avkladd
sa-in-i-sjalen
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
rss-basta-livet
rib-podcast
rss-traningsklubben