Ep. 76: Habit Tune-Up: Email On Speed (Taming WhatsApp)

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

- Updating strategic plans. [4:13]
- Capturing small projects. [8:26]
- Archiving tasks. [12:47]
- Email on speed (dealing with WhatsApp). [17:15]
- Coping with an abundance of depth. [31:28]

Thanks to listener Jay Kerstens for the intro music.

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