Returning After a Long Pause
Hey there! It's been a while. I needed some break to just rebalance myself with a lot of things happening in my personal life. Hope you're all doing well and I'm looking forward to the next chapter an...
24 Maj 202122min
An Important Reminder for Life
I cannot express enough the importance of rest in life. It is our natural state of being yet I often find myself fighting it when it arises. And the first quarter of the year was spent with me learnin...
3 Maj 202113min
Caught In My Mind
We have all experienced this in our lives if aren't experiencing it at the moment. Where we get so stuck in our mind thinking too much as to where we are, what we're doing and where we're headed. Cons...
28 Apr 202111min
In Case You Didn't Know
What's your love language to yourself? We dive into being the ONE rather than looking for the one. Beginning to understand how to fill our own cups. It's okay to have a partner, it's sacred to have a ...
26 Apr 202122min
What's YOUR relationship to fear?
Hope this finds you well and that you find the courage day by day to face your fears. WEBSITE: https://heartfullofmakena.wixsite.com/ullamakena LEAVE A COMMENT: https://anchor.fm/ulla-makena/message
20 Apr 202119min
Each Step IS Important
I cannot express the magic and value of each step we take in the unfolding and building of our dreams or of life in general. Each step leads you closer home and as you look at your journey, you discov...
16 Apr 202114min
My TRUE expression
I'm always grateful to walk this journey of life... And I know it's leading me to greater heights. The great part is that it's the same for you, for all of us. Great to be here with you. LEAVE A COMME...
14 Apr 202112min
Looking Back
Taking different perspectives on this life I am currently living helps me understand how to navigate it better whenever I feel stuck. Looking back has been one of the ways I've worked with to help me ...
12 Apr 202112min
