Ep. 12 Psychological Home Keeping
#NoFilterNeeded17 Juni 2020

Ep. 12 Psychological Home Keeping

Helen Sanderson is a professional organiser, interior designer and psychotherapist. She takes a holistic approach to home decluttering and in this episode we discuss: •The psychological aspects of keeping your home. •How self-care and self-respect is tied into it and taking care of your home is actually taking care of you. •The drain on your energy from clutter around you. •Conflicting relationships with your home stemming from childhood. •Tackling emotions when it comes to clutter. •How more physical space gives you more mental space which gives you more energy.

Avsnitt(51)

Episode 51 - Dreams and Dumbells -"Fitness doesn't have a body type" with Amy Kate

Episode 51 - Dreams and Dumbells -"Fitness doesn't have a body type" with Amy Kate

Full interview also available over on YouTube - https://youtu.be/qz1aTXlVs5M

11 Nov 20211h 7min

Episode 50 - Everything You Need To Know About Bikini Competition with Katie Hilton-Bird

Episode 50 - Everything You Need To Know About Bikini Competition with Katie Hilton-Bird

Full interview also available over on YouTube - https://youtu.be/Sw0i_4i9oog

7 Okt 202149min

Episode 49 -The Questions You Should Be Asking Yourself

Episode 49 -The Questions You Should Be Asking Yourself

Video also available over on YouTube https://youtu.be/_pVp5YpNAj0

16 Sep 20216min

Episode 48 - The Questions You Should Be Asking Yourself

Episode 48 - The Questions You Should Be Asking Yourself

Video also available over on YouTube: https://youtu.be/_pVp5YpNAj0

2 Sep 20214min

Episode 47 - How To Stop Negative Unhelpful Self-Talk

Episode 47 - How To Stop Negative Unhelpful Self-Talk

Video also available over on YouTube https://youtu.be/M66QNziojMs

19 Aug 20219min

Episode 46 - How to Stay Focused and Avoid Distractions

Episode 46 - How to Stay Focused and Avoid Distractions

Video also available over on YouTube https://youtu.be/Cb5KimVawWQ

22 Juli 20215min

Episode 45 -Not Feeling Supported By Friends Or Family? Here's What To Do

Episode 45 -Not Feeling Supported By Friends Or Family? Here's What To Do

Video also available over on YouTube https://youtu.be/bMdM3cG2kwo

8 Juli 20217min

Episode 44 - How To Build Mental Stamina And Resilience

Episode 44 - How To Build Mental Stamina And Resilience

Video also available over on YouTube https://youtu.be/jcRLuhCoS2o

10 Juni 20216min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
sektledare
alska-oss
rss-sjalsligt-avkladd
johannes-hansen-podcast
allt-du-velat-veta
not-fanny-anymore
roda-vita-rosen
rss-max-tant-med-max-villman
rss-om-vi-ska-vara-arliga
sa-in-i-sjalen
rss-viktmedicinpodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
i-vantan-pa-katastrofen
efterlevandepodden