On Purpose with Jay Shetty4 Juni 2021

10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision

Finding the reason to let go and move on is never because of a simple reason. It is often a result of a series of stressful events, unreasonable situations, and in some cases, traumatic experiences that make us anxious. These unpleasant circumstances push us to the end and would make us question ourselves if it’s still worth staying or is it finally time to move on. Or, if you’re mentally and emotionally prepared to leave it all behind and restart your life somewhere else. In this episode of On Purpose, Jay Shetty talks about ten questions we should ask before we decide to end a relationship or leave our job, and what we can do to prepare for when we’re ready to leave. Key Takeaways: 01:12 Are you thinking of finally leaving or letting go? 05:06 Question #1: Am I safe? 09:02 Question #2: Am I free to be or am I performing? 12:15 You don’t have to go right away as soon as you realize you’re pretending 12:48 Question #3: Am I honoring my values? 15:54 Question #4: Am I holding back or being held back? 17:52 Question #5: Am I here for the potential and what could be? 20:12 Question #6: Am I the only one trying? 23:22 Question #7: Can I forgive? 24:35 Question #8: Am I being honest? 26:24 Question #9: Am I otherwise fulfilled? 27:56 Question #10: Is there more to learn here? 29:41 Make a decision that serves you best in the long term Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(881)

SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.”

Jay sits down with Sylvester Stallone to trace the extraordinary journey from a painful, unwanted childhood to the creation of Rocky, and the $360,000 offer he turned down rather than compromise his s...

28 Sep 1h 28min

3 Science-Backed Habits That Will Make You Feel Better Every Day

Drawing on seven years of conversations with leading health experts, Jay explores “complexity bias,” our tendency to believe complicated solutions must be more effective than simple ones. He breaks be...

25 Sep 33min

Ask Jay: How Do I Find My Purpose?

Jay answers three listener calls about rebuilding when life doesn’t go according to plan. He explores how to separate your authentic voice from old survival patterns, pursue a creative passion without...

23 Sep 27min

LUCY HALE: “I Was Sabotaging My Life.”

Jay sits down with actress Lucy Hale, who at 37 says she feels more comfortable with herself than ever before. Lucy opens up about letting go of society’s timelines, navigating media scrutiny and body...

21 Sep 1h 24min

Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit)

Jay breaks down why our minds are so quick to jump to the worst-case scenario, from the evolutionary roots of anxiety to why uncertainty can send us into a spiral. He shares three practical ways to in...

18 Sep 35min

OPRAH WINFREY: The Life Lessons That Changed Everything

In a rare and deeply personal conversation, Jay sits down with Oprah Winfrey to reflect on the defining moments, hard-earned lessons, and extraordinary journey that shaped her life. Oprah opens up abo...

16 Sep 1h 30min

⁠BENNY BLANCO: The Secret to Failing Your Way to Success

Record producer, songwriter, and music executive Benny Blanco joins Jay for an unfiltered, hilarious, and deeply vulnerable conversation about redefining success, overcoming crippling phobias, and why...

14 Sep 1h 10min

Stop Waiting For External Validation

Jay explores how living in a world of likes, ratings, and constant feedback can make us lose touch with our own judgment. He shares five shifts for relying less on outside approval and building more t...

11 Sep 31min