39: MEG NEWMAN, LMFT - A Conversation with My Therapist: Trauma, Eating Disorders & Anxiety

In this episode I talk to my therapist of the last 6 years, Meg Newman, LMFT, about all things trauma, eating disorders and anxiety. We talk about different types of trauma, their manifestations, and treatment modalities; how our bodies accommodate trauma and various survival mechanisms; and how to develop healthy coping mechanisms. We also discuss eating disorders (vs disordered eating), perfectionism, control and stress - and how to deal with it all.

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For more about Meg:

www.megnewmanlmft.com

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