Thigh high rehab: treating anterior thigh injuries with Adam Johnson

In this episode with Adam Johnson we discuss the different biomechanical demands of the anterior thigh muscles in a task such as running or kicking, and how this can result in them needing specific rehabilitation. He also guides us through the muscle groups that should be incorporated into a rehab program for an anterior thigh injury to help prevent re-injury. Want to learn more about anterior thigh injuries? Adam recently did an awesome Masterclass with us called “Anterior thigh injuries: a...