When In Doubt, Take Your Supplements and Find Your Community

When In Doubt, Take Your Supplements and Find Your Community

In this week’s episode, Rachel tries so hard not to talk about her and Bear’s sleep schedule, but in the end, it’s not really an option! Lack of sleep affects the body, mind and spirit so much. Rather than fake it, Rachel shares openly, from the heart on how she’s coping, what supplements are helping to sustain her energy, and her deep seated longing for a village of other families to build community with. When we work together in community with each other, we have support, care, love and validation. Mothering is hard and having a village to support you is ideal! But, building that village takes a lot of work, so in the meantime we connect by asking for help when we need it, powering through regardless, and lots of different supplements, minerals, vitamins and herbs to sustain us. Tune in for an episode that will inspire you to find community, take your vitamins, and appreciate sleep on a whole new level! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Avsnitt(480)

Would You Choose The Man, The Bear… Or a Woman?

Would You Choose The Man, The Bear… Or a Woman?

In today’s episode, Rachel answers a very specific question: does she hate men? The answer to this is… no, not all men. But the truth is, the male population as a whole is not giving women a lot to fe...

24 Apr 52min

BONUS: Improve Your Mindset, Feel Magnetic, and Create Your Dream Life

BONUS: Improve Your Mindset, Feel Magnetic, and Create Your Dream Life

If you want to try Activations, now is the perfect time. Visit activations.com/rachel for more. When you envision your most authentic self, who do you see? What is that person like? What are their ...

23 Apr 1h 6min

The Decades of Life and How to Appreciate Each One

The Decades of Life and How to Appreciate Each One

Does it feel like time is just moving quicker and quicker? Are you yearning to slow down the clock and enjoy each moment as it comes your way? In today’s episode, Rachel is about to celebrate her husb...

17 Apr 47min

Prepping For The End of The World (And For Everyday Life)

Prepping For The End of The World (And For Everyday Life)

What would you do if you woke up tomorrow and had no power? Or the grocery stores had no food? Or there wasn’t any clean water anymore? What would you do if all of a sudden you were expected to live a...

10 Apr 57min

How Gardening Changed My Life (and why you should grow your own food, too!)

How Gardening Changed My Life (and why you should grow your own food, too!)

Today’s episode will inspire you to put your hands in the soil and grow something. Rachel shares her entire history with gardening, from how she got started to her intuitive process now. The beautiful...

3 Apr 1h

Ask Rachel: Behind Everything, There’s a Mother

Ask Rachel: Behind Everything, There’s a Mother

It’s time for another Ask Rachel episode of the podcast - and the questions that came today were really incredible. It was a very mother-centered episode, with guests asking about setting boundaries w...

27 Mars 1h 5min

Welcome to Becoming You with Suzy Welch

Welcome to Becoming You with Suzy Welch

Are you standing at a crossroads? Today, we’re sharing Becoming You, hosted by the brilliant Suzy Welch. Known for her wildly popular self-discovery class at NYU, Suzy is the guide we all need when th...

23 Mars 2min

Spring Equinox: A Ritual to Find Balance, Air Things Out, and Set Your Intention

Spring Equinox: A Ritual to Find Balance, Air Things Out, and Set Your Intention

Happy Spring Equinox! Today marks the balancing of night and day, the halfway point between winter and summer solstice, a new astrological year, and of course, the first day of spring. With this untap...

20 Mars 44min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
aftonbladet-krim
p3-dokumentar
gynning-berg
svenska-fall
creepypodden-med-jack-werner
skaringer-nessvold
hor-har
mardromsgasten
killradet
flashback-forever
rss-brottsutredarna
historiska-brott
aftonbladet-daily
kod-katastrof
vad-blir-det-for-mord
rss-mer-an-bara-morsa
rss-nemo-moter-en-van
rattsfallen