NSP:249 Getting ready for the Australian Spearfishing Championships 2024 | Ben Rupnik & Tom Sandstrom

NSP:249 Getting ready for the Australian Spearfishing Championships 2024 | Ben Rupnik & Tom Sandstrom

Interview with Ben Rupnik & Tom Sandstrom Todays interview is with Ben Rupnik & Tom Sandstrom as we chat all about the 2024 Australian Spearfishing Nationals, 20-26 April 2024! Shrek and Tom are teaming up for this true pairs spearfishing competition and today they chat to Ben Rupnik, the AUF WA Spearfishing Chairperson for tips, tricks and local knowledge. This is a shoredive based comp with a huge hunting ground, fitness, technique and the right gear are going to be essential to success here. Find out what target species they will be hunting, where they should be looking, what gear they need to bring along and loads of other interesting things about the spearfishing nationals! 👉To enter this comp click here👈 Important times: 00:13 Intro 05:16 Welcome Tom 07:40 Spear Ready Program 12:55 Welcome Ben Rupnik! 14:25 AUF WA 20:15 Your dad is a well known spearo, Mick Rupnik 20:55 Tell us about the Spearfishing Nationals! 23:40 What conditions can we expect? 27:20 2024 Australian Bluewater Freediving Classic 16-17 March 27:55 Target species 32:40 Fish ID and no-take zones 35:25 Ben, how would you prepare for this comp? 40:10 Competition rules and legal requirements 45:35 Pelagic targets 52:05 How do true pairs comps work? 54:15 What speargun should we use? 59:55 Score sheet tips 01:04:40 Fishing licenses and permits 01:09:25 Do you like competition spearfishing? 01:11:30 What happens to the fish afterwards? 01:14:40 Minimum size limits 01:21:20 Our strategy 01:23:40 Where can people get hold of you? 01:28:35 Outro Listen in and subscribe on iOS or Android https://link.chtbl.com/Download_This_Episode Important Links 2024 Spearfishing Nationals WA Entry Spear Ready Program 2024 Australian Bluewater Freediving Classic 16-17 March @ben.rupnik Grab a hardcover copy of 99 Spearo Recipes Noob Spearo Facebook Community Noob Spearo Instagram Noob Spearo YouTube Channel Noob Spearo Partners and Discount Codes Fuck The Taxman - Shark themed spearfishing clothing - Use the code NOOBSPEARO for a free hat of your choice from FuckTheTaxman.com Adreno Spearfishing – Buy your spearfishing equipment here. Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! Neptonics Spearfishing and Freediving – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 KillShot Spearguns | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO Ocean Guardian | Get 10% off Sharkshield Technology | Freedom7 or Scuba7 enter the code NOOBSPEARO Noob Spearo MAD GEAR | 'Spearo Dad' | 'Jobfish Tribute' | 99 Spearo Recipes Adam Sterns FreedivingFamily.com use the code SPEARO to get 20% off any course Immersion Online freediving classes | 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel How To Freedive | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save Audible.com Get a free audiobook along with a 30-day trial here. Listen to 99 Tips to Get Better at Spearfishing Old Man Blue | Wickedly tough and well thought out gear! Check out the legendary SeaSac HERE

Avsnitt(314)

NSP:313 Tactical Breathing for Spearing and Life | Cindy Yang

NSP:313 Tactical Breathing for Spearing and Life | Cindy Yang

Reset Breathing, Equalisation Fixes & Ocean Glide: Cindy Yang on Spearfishing, Freediving and Mindset. What happens when a Taiwanese-born Californian firefighter, underwater photographer, and freedivi...

30 Mars 1h 45min

NSP:312 Depth Progression with Mark Davies from Karma Dives

NSP:312 Depth Progression with Mark Davies from Karma Dives

Depth Progression for Spearfishing: EQ, Technique, Safety & Training with Mark Davies (Karma Dives) On the Noob Spearo Podcast, host Shrek talks with Mark Davies from Karma Dives (Hervey Bay) about sa...

12 Mars 1h 31min

NSP:311 Frothy Stories, Big Fish & Reef Vibes | Sail & Spear Trip 2, 2025 Recap

NSP:311 Frothy Stories, Big Fish & Reef Vibes | Sail & Spear Trip 2, 2025 Recap

Host Shrek opens the Noob Spearo podcast with a listener voice message from Matt sharing ear-care tips for divers (coconut oil drops before diving and periodic rinses with a 50/50 vinegar and alcohol ...

24 Feb 1h 30min

NSP:310 No Viz Adventures with Rhys Clay

NSP:310 No Viz Adventures with Rhys Clay

In this episode, host Shrek talks with Rhys Clay, a prominent figure in the Australian spearfishing scene and the creator behind the YouTube channel, No Viz Adventures. Both engage in a lively discuss...

9 Feb 1h 25min

NSP:309 Gear with the Happy Gilmour of Spearfishing | Into the DiveCave with Matty Lewthwaite

NSP:309 Gear with the Happy Gilmour of Spearfishing | Into the DiveCave with Matty Lewthwaite

In this episode of the Noob Spearo podcast, host Shrek is joined by Matthew Lewthwaite, who owns the Dive Cave on the Sunshine Coast. They discuss the intricacies and origins behind spearfishing gear,...

22 Jan 1h 29min

NSP:308 Need a spearfishing buddy or crew? YourFish has you sorted | Jordan Hunter

NSP:308 Need a spearfishing buddy or crew? YourFish has you sorted | Jordan Hunter

In this episode of the Noob Spearo Podcast, host Shrek interviews Jordan Hunter, founder of the Your Fish app. They discuss Jordan's background in spearfishing, the inspiration and development of the ...

6 Dec 20251h 5min

NSP:307 Sail & Spear Trip 1 Ep 3: Adventures and Anecdotes from the Deep

NSP:307 Sail & Spear Trip 1 Ep 3: Adventures and Anecdotes from the Deep

The final installment of a multi-day spearfishing trip called Sail X Spear. The episode features a group discussion and informal debrief with participants and the crew aboard the boat Condor, where th...

18 Nov 20251h 17min

NSP:306 Sail X Spear Highlights: Day Two Debrief

NSP:306 Sail X Spear Highlights: Day Two Debrief

Episode two of the "Sail and Spear" trip, a spearfishing charter expedition to the Great Barrier Reef aboard the sailboat Condor. The host, Shrek, interviews participants and instructors about the sec...

20 Okt 20251h 2min

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