Erin Treloar of Raw Beauty Talks on Tools for More Self Love, Anxiety, Mocktails & Matcha

Sophie chats with her friend Erin Treloar of Raw Beauty Co. on Erin's journey with disordered eating, anxiety and the tools she has cultivated for experiencing more self love. Erin is the host of the Raw Beauty Talks podcast and has helped hundreds of thousands of people through her work in the wellness space. Sophie & Erin discuss postpartum, cutting out coffee & alcohol, their shared commitment to meditation, as well as what a day in Erin's (very full) life looks like.

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