20: Macronutrients for Diabetics Explained

20: Macronutrients for Diabetics Explained

In our 20th episode, we're exploring the fascinating world of macronutrients, serving up a feast of knowledge, guiding you through the intricate dance of carbohydrates, proteins, and fats in our diets. Discover the secrets to nurturing your body with whole foods, and learn why the choices you make at the dinner table can be your most potent ally in the fight against type 2 diabetes and prediabetes. It's not just about what you eat; it's the quality and the understanding behind each bite tha...

Avsnitt(118)

117: Diabetes Q&A #10: Making Sense of Blood Sugar Numbers

117: Diabetes Q&A #10: Making Sense of Blood Sugar Numbers

In this episode, Dr Jedha answers real listener questions about blood sugar, A1c, CGM readings, fasting glucose, and diabetes complications. You’ll learn how to interpret your numbers properly, what’...

24 Mars 24min

116: Oats, Oatmeal and Diabetes

116: Oats, Oatmeal and Diabetes

Whether we’re talking oats and oatmeal, cream of wheat, or grits, these classic breakfast items are marketed as a “heart healthy” options, but with prediabetes or type 2 diabetes, are these foods a go...

10 Mars 20min

115: Blood Sugar One Hour After Eating

115: Blood Sugar One Hour After Eating

Research is revealing that the one-hour blood sugar reading after eating may be one of the most important and overlooked markers of metabolic health. In this episode, Dr Jedha breaks down the science ...

24 Feb 22min

114: Metabolic Roadblocks in Diabetes

114: Metabolic Roadblocks in Diabetes

In this episode we’re zeroing in on the hidden engine that drives the progression of diabetes and every complication in diabetes: an altered metabolism and the systemic metabolic disruption that occur...

10 Feb 22min

113: Diabetes Guidelines Investigated: What They Still Don't Say

113: Diabetes Guidelines Investigated: What They Still Don't Say

If you’ve ever felt like you’re doing everything you’ve been told for blood sugar control, yet your numbers still won’t budge, this episode will make things click. For the first time in years, U.S. di...

27 Jan 24min

112: Curtis' Membership Giveaway

112: Curtis' Membership Giveaway

In this episode, Dr Jedha revisits Curtis’s remarkable health journey and the evidence-based methods behind his results, and shares a rare opportunity made possible by his generosity. We’re opening th...

13 Jan 13min

111: Type 2 Diabetes Inspirational Stories

111: Type 2 Diabetes Inspirational Stories

Start your year with real inspiration and proof that change is possible, no matter where you’re starting from. In this episode, Dr. Jedha shares powerful success stories from people who once felt defe...

6 Jan 20min

110: Top 5 Podcast Episodes of 2025 + A BIG THANK YOU!

110: Top 5 Podcast Episodes of 2025 + A BIG THANK YOU!

As 2025 comes to a close, we’re finishing strong by counting down the top five episodes of Type 2 Diabetes Talk, the ones that resonated most with you. These aren’t just the most downloaded, they’re t...

30 Dec 202518min

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