Ep. 11 - How to Minimize and Simplify Your Life

This week we talk about the recent trend that is minimalism, and what it’s all about for us. We’ve been dipping our toes in the minimalism pool lately, and the water is fine! Learn how you can shed that which doesn’t serve you and come to grips with what truly makes you happy… besides your stuff.

We’ll Discuss:

• Wine of the Day: Barefoot Chardonnay
• 2017: a new start
• What’s minimalism?
• Minimize your junk, maximize your happiness
• Never hold onto a “what-if”
• The things we hold onto: we are not our stuff
• Get to the core of who you are

Links:

• iTunes: https://bit.ly/wineandshine
• Facebook: Wine & Shine Podcast
• Instagram: @wineandshinepodcast
• Vivino: https://www.vivino.com/users/wineandshinepodcast
• Snapchat: wineshinepod
• Email: wineandshinepodcast@gmail.com

Resources:

• “Minimalism: A Documentary About the Important Things” - Available on Netflix
• “Everything that Remains” by Joshua Fields Millburn and Ryan Nicodemus
• • https://www.amazon.com/Everything-That-Remains-Memoir-Minimalists/dp/1938793188
  
  
• “Minimalism: Living a Meaningful Life” by Joshua Fields Millburn and Ryan Nicodemus
• • https://www.amazon.com/Minimalism-Meaningful-Joshua-Fields-Millburn/dp/0615648223/ref=pd_sbs_14_img_0?_encoding=UTF8&psc=1&refRID=2DS0SWXEW7X4M4K47Z7H
  
  
• “The Life-changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing” by Marie Kondo